Odoms Tennessee Pride Fresh Patties, Unprepared - 170 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Odoms Tennessee Pride Fresh Patties, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 cooked patties (51g) (51 g) and 170 calories per serving. The nutritional value of a suggested serving of odoms tennessee pride fresh patties, unprepared includes 55 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is GTIN: 00072290007687.
Calories from fat: a total of 74.12% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Fresh Pork (including Fresh Hams And Fresh Tenderloins)
- Water
- Contains Less Than 2% Of: Salt
- Distilled Vinegar Powder
- Sugar
- Natural Flavors
- Rosemary Extract
- Monosodium Glutamate
- Bha
- Citric Acid
- Propyl Gallate
Nutrition Facts
Serving Size 2 cooked patties (51g) (51 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 11% | |
Saturated Fat 4.5g | 11% | |
Trans Fat 0g | ||
Cholesterol 55mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 247 | |
% Daily Value* | ||
Total Fat 27.5g | 22% | |
Saturated Fat 8.8g | 22% | |
Trans Fat 0g | ||
Cholesterol 108mg | 18% | |
Sodium 706mg | 15% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 22g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Odoms Tennessee Pride Fresh Patties, Unprepared Nutritional Value
Nutrient | Suggested Serving 2 cooked patties (51g) (51 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 333 kcal (8%) |
Protein | 11 g (11%) | 21.57 g (22%) |
Total Lipid (fat) | 14 g (11%) | 27.45 g (22%) |
Carbohydrate, By Difference | 1 g (0%) | 1.96 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.41 mg (4%) |
Potassium, K | 160 mg (2%) | 314 mg (3%) |
Sodium, Na | 360 mg (8%) | 706 mg (15%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (11%) | 8.82 g (22%) |
Fatty Acids, Total Monounsaturated | 6 g (0%) | 11.76 g (0%) |
Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 4.9 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (9%) | 108 mg (18%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Odoms Tennessee Pride Fresh Patties, Unprepared with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in odoms tennessee pride fresh patties, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium