Oil Fashioned Pie - 270 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Oil Fashioned Pie is manufactured by Supervalu, Inc. with a suggested serving size of 0.2 PIE (125 g) and 270 calories per serving. The nutritional value of a suggested serving of oil fashioned pie includes 30 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 3 grams of dietary fiber, 18 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041303060827.
This product is a good source of vitamin a but is high in sugars and saturated fats.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 90% of DV
A serving of 0.2 PIE (125 g) of oil fashioned pie has 90% of the recommended daily intake of sugars.
Vitamin A 175% of DV
A serving of 0.2 PIE (125 g) of oil fashioned pie has 175% of the recommended daily needs of vitamin a.
Saturated Fats 38% of DV
A serving of 0.2 PIE (125 g) of oil fashioned pie has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Pumpkin
- Water
- Wheat Flour
- Sugar
- Vegetable Oil (palm And/or Soybean Oil)
- Whole Eggs
- Corn Syrup
- Contains Less Than 2% Of The Following: Nonfat Milk
- Whole Milk
- Dairy Whey
- Butter
- Food Starch-modified
- Dextrose
- Salt
- Spices
- Mono- And Diglycerides
- Carob Bean Gum
- Carrageenan
- Potassium Chloride
- Xanthan Gum
- Whole Wheat Graham Flour
- Palm Kernel Oil Molasses
- Honey
- Baking Soda Natural And Artificial Flavors
- Glucono Delta Lactone Citric Acid
- Sorbic Acid
- Potassium Sorbate And Sodium Propionate (preservatives)
Nutrition Facts
Serving Size 0.2 PIE (125 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 23% | |
Saturated Fat 6g | 38% | |
Trans Fat 0g | ||
Cholesterol 30mg | 13% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 16% | |
Dietary Fiber 3g | 15% | |
Sugars 18g | ||
Protein 4g |
Vitamin A 175% | Vitamin C 5% |
Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 216 | Calories from Fat 86 | |
% Daily Value* | ||
Total Fat 9.6g | 18% | |
Saturated Fat 4.8g | 30% | |
Trans Fat 0g | ||
Cholesterol 24mg | 10% | |
Sodium 248mg | 13% | |
Total Carbohydrate 31.2g | 13% | |
Dietary Fiber 2.4g | 12% | |
Sugars 14g | ||
Protein 3g |
Vitamin A 140% | Vitamin C 4% |
Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Oil Fashioned Pie Nutritional Value
Nutrient | Suggested Serving 0.2 PIE (125 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (17%) | 216 kcal (14%) |
Protein | 4 g (10%) | 3.2 g (8%) |
Total Lipid (fat) | 12 g (23%) | 9.6 g (18%) |
Carbohydrate, By Difference | 39 g (16%) | 31.2 g (13%) |
Fiber, Total Dietary | 3 g (15%) | 2.4 g (12%) |
Sugars, Total | 18 g (90%) | 14.4 g (72%) |
Calcium, Ca | 80 mg (8%) | 64 mg (6%) |
Iron, Fe | 1.44 mg (10%) | 1.15 mg (8%) |
Sodium, Na | 310 mg (16%) | 248 mg (13%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.9 mg (4%) |
Vitamin A, Iu | 7000 IU (175%) | 5600 IU (140%) |
Fatty Acids, Total Saturated | 6 g (38%) | 4.8 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (13%) | 24 mg (10%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Oil Fashioned Pie with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in oil fashioned pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium