Old Fashioned Pie - 350 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Old Fashioned Pie is manufactured by Supervalu, Inc. with a suggested serving size of 0.2 PIE (136 g) and 350 calories per serving. The nutritional value of a suggested serving of old fashioned pie includes 0 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 3.9 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 041303060803.

This product is high in sugars and saturated fats.

Calories from fat: a total of 43.71% of the calories in the suggested servig of this product come from fat.

Sugars 109% of DV

A serving of 0.2 PIE (136 g) of old fashioned pie has 109% of the recommended daily intake of sugars.

Saturated Fats 54% of DV

A serving of 0.2 PIE (136 g) of old fashioned pie has 54% of the recommended daily intake of saturated fats.

Ingredient List

  • Water
  • Blueberries
  • Wheat Flour
  • Vegetable Oil (palm And/or Soybean Oil)
  • Sugar
  • Food Starch-modified
  • Corn Syrup
  • Contains Less Than 2% Of The Following: Nonfat Milk
  • Dairy Whey
  • Dextrose
  • Salt Spices
  • Rice Flour
  • Mono-and Diglycerides
  • Rice Syrup Maltodextrin
  • Tapioca Dextrin
  • Citric Acid
  • Sodium Propionate And Potassium Sorbate (preservatives)

Nutrition Facts

Serving Size 0.2 PIE (136 g)

Amount Per Serving
Calories 350 Calories from Fat 153
% Daily Value*
Total Fat 17g 36%
Saturated Fat 8g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51g 23%
Dietary Fiber 3.9g 21%
Sugars 20g
Protein 3g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 257 Calories from Fat 113
% Daily Value*
Total Fat 12.5g 26%
Saturated Fat 5.9g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 272mg 15%
Total Carbohydrate 37.5g 17%
Dietary Fiber 2.9g 16%
Sugars 15g
Protein 2g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Old Fashioned Pie Nutritional Value

Nutrient Suggested Serving 0.2 PIE (136 g) Standard Serving 100g
Energy350 kcal (24%)257 kcal (17%)
Protein3.01 g (8%)2.21 g (6%)
Total Lipid (fat)17 g (36%)12.5 g (26%)
Carbohydrate, By Difference51 g (23%)37.5 g (17%)
Fiber, Total Dietary3.9 g (21%)2.9 g (16%)
Sugars, Total20.01 g (109%)14.71 g (80%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.44 mg (11%)1.06 mg (8%)
Sodium, Na370 mg (21%)272 mg (15%)
Vitamin C, Total Ascorbic Acid1.2 mg (3%)0.9 mg (2%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated8 g (54%)5.88 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Old Fashioned Pie with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in old fashioned pie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less73 minutes
Dancing64 minutes
Golfing64 minutes
Hiking58 minutes
Light Gardening64 minutes
Stretching117 minutes
Walking - 3.5 mph76 minutes
Weight Training - light workout97 minutes
Aerobics44 minutes
Basketball48 minutes
Bicycling - 10 mph or more36 minutes
Running - 5 mph36 minutes
Swimming41 minutes
Walking - 4.5 mph46 minutes
Weight Training - vigorous workout48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium