Old Fashioned Bread Stuffing - 230 calories
Manufacturer Home Chef Kitchen, Inc.
Product Information and Ingredients
Old Fashioned Bread Stuffing is manufactured by Home Chef Kitchen, Inc. with a suggested serving size of 0.5 cup (100 g) and 230 calories per serving. The nutritional value of a suggested serving of old fashioned bread stuffing includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 855883613379.
Calories from fat: a total of 50.87% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Bread Crumbs (enriched Wheat Flour [flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate {vitamin B1}
- Riboflavin (vitamin B2)
- Folic Acid]
- High Fructose Corn Syrup
- Vegetable Shortening [palm Oil]
- Salt Contains 2% Or Less Of Each Of The Following: Yeast
- Grain Vinegar
- Caramel Color
- Soy Lecithin)
- Onion
- Celery
- Canola Oil
- Water Carrots
- Salt
- Chicken Base (chicken Meat Including Chicken Juices
- Salt
- Potato Flour
- Flavorings
- Carrot Powder And Turmeric)
- Butter Buds (whey Solids
- Enzyme Modified Butter
- Maltodextrin
- Salt
- Dehydrated Butter
- Guar Gum
- Annatto And Turmeric [for Color])
- Chicken Flavor (chicken Broth
- Flavor
- Salt)
- Poultry Seasoning (sage
- Thyme
- Black Pepper
- Red Pepper
- Nutmeg)
- Onion Powder
- Garlic Powder
- Ground Sage
- Black Pepper
- Parsley Flakes
Nutrition Facts
Serving Size 0.5 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 20% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 20% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 370mg | 15% | |
| Total Carbohydrate 23g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Fashioned Bread Stuffing Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (12%) | 230 kcal (12%) |
| Protein | 4 g (8%) | 4 g (8%) |
| Total Lipid (fat) | 13 g (20%) | 13 g (20%) |
| Carbohydrate, By Difference | 23 g (8%) | 23 g (8%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 4 g (16%) | 4 g (16%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 1 mg (6%) | 1 mg (6%) |
| Potassium, K | 41 mg (1%) | 41 mg (1%) |
| Sodium, Na | 370 mg (15%) | 370 mg (15%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (5%) | 1 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Home Chef Kitchen, Inc. Old Fashioned Bread Stuffing with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in old fashioned bread stuffing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium