Texas Toast Thick Sliced White Enriched Bread - 100 calories
Manufacturer Other
Product Information and Ingredients
Texas Toast Thick Sliced White Enriched Bread is manufactured by Other with a suggested serving size of 1 SLICE (38 g) and 100 calories per serving. The nutritional value of a suggested serving of texas toast thick sliced white enriched bread includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 071025000405.
This product is a good source of thiamin .
Texas Toast Thick Sliced White Enriched Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Thiamin 12% of DV
A serving of 1 SLICE (38 g) of texas toast thick sliced white enriched bread has 12% of the recommended daily needs of thiamin.
Ingredient List
- Unbleached Enriched Wheat Flour [flour
- Barley Malt
- Niacin (vitamin B3)
- Iron
- Thiamin Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid (vitamin B9)]
- Water
- Yeast
- Corn Syrup
- Contains 2% Or Less Of The Following: Soybean Oil
- Wheat Gluten
- Salt
- Dough Conditioners (monoglycerides
- Ethoxylated Mono- And Diglycerides
- Sodium Stearoyl Lactylate
- Ascorbic Acid)
- Calcium Propionate (to Retain Freshness)
- Yeast Nutrients (calcium Carbonate
- Calcium Sulfate
- Monocalcium Phosphate
- Ammonium Sulfate)
- Wheat Starch
- Soy Lecithin
Nutrition Facts
Serving Size 1 SLICE (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 1g | 2% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 263 | Calories from Fat 24 | |
| % Daily Value* | ||
| Total Fat 2.6g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 474mg | 8% | |
| Total Carbohydrate 47.4g | 6% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Texas Toast Thick Sliced White Enriched Bread Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (2%) | 263 kcal (5%) |
| Protein | 3 g (2%) | 7.89 g (6%) |
| Total Lipid (fat) | 1 g (1%) | 2.63 g (2%) |
| Carbohydrate, By Difference | 18 g (2%) | 47.37 g (6%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 2 g (3%) | 5.26 g (8%) |
| Calcium, Ca | 78 mg (2%) | 205 mg (6%) |
| Iron, Fe | 1.1 mg (2%) | 2.89 mg (6%) |
| Potassium, K | 33 mg (0%) | 87 mg (1%) |
| Sodium, Na | 180 mg (3%) | 474 mg (8%) |
| Thiamin | 0.38 mg (12%) | 1 mg (32%) |
| Riboflavin | 0.1 mg (3%) | 0.26 mg (8%) |
| Niacin | 2.5 mg (6%) | 6.58 mg (16%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Texas Toast Thick Sliced White Enriched Bread with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in texas toast thick sliced white enriched bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium