Old Fashioned Country Sausage Gravy - #10 Can, Unprepared - 80 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Old Fashioned Country Sausage Gravy - #10 Can, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.25 cup (64g) (64 g) and 80 calories per serving. The nutritional value of a suggested serving of old fashioned country sausage gravy - #10 can, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00039000031288.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Water
- Sausage (pork
- Salt
- Caramel Color
- Modified Corn Starch
- Flavoring
- Monosodium Glutamate)
- Soybean Oil
- Modified Corn Starch
- Enriched Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Contains Less Than 2% Of : Sodium Caseinate
- Sugar
- Dipotassium Phosphate
- Salt
- Sodium Stearoyl Lactylate
- Maltodextrin
- Titanium Dioxide (color)
- Natural And Artificial Flavor
- Cellulose Gum
- Propyl Gallate Contains: Milk
- Wheat
Nutrition Facts
Serving Size 0.25 cup (64g) (64 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 6% | |
Saturated Fat 1.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 125 | Calories from Fat 84 | |
% Daily Value* | ||
Total Fat 9.4g | 9% | |
Saturated Fat 2.3g | 7% | |
Trans Fat 0g | ||
Cholesterol 8mg | 2% | |
Sodium 438mg | 12% | |
Total Carbohydrate 6.3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Old Fashioned Country Sausage Gravy - #10 Can, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.25 cup (64g) (64 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (3%) | 125 kcal (4%) |
Protein | 2 g (3%) | 3.12 g (4%) |
Total Lipid (fat) | 6 g (6%) | 9.38 g (9%) |
Carbohydrate, By Difference | 4 g (1%) | 6.25 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 125 mg (2%) | 195 mg (3%) |
Sodium, Na | 280 mg (7%) | 438 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (5%) | 2.34 g (7%) |
Fatty Acids, Total Monounsaturated | 2 g (0%) | 3.12 g (0%) |
Fatty Acids, Total Polyunsaturated | 2 g (0%) | 3.12 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Old Fashioned Country Sausage Gravy - #10 Can, Unprepared with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in old fashioned country sausage gravy - #10 can, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium