Old Wisconsin, Turkey Premium Summer Sausage - 130 calories

Manufacturer Old Wisconsin Food Products

Product Information and Ingredients

Old Wisconsin, Turkey Premium Summer Sausage is manufactured by Old Wisconsin Food Products with a suggested serving size of 2 ONZ (56 g) and 130 calories per serving. The nutritional value of a suggested serving of old wisconsin, turkey premium summer sausage includes 45 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 073170101945.

This product is a good source of vitamin c but is high in sodium.

Calories from fat: a total of 55.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sodium 18% of DV

A serving of 2 ONZ (56 g) of old wisconsin, turkey premium summer sausage has 18% of the recommended daily intake of sodium.

Vitamin C 28% of DV

A serving of 2 ONZ (56 g) of old wisconsin, turkey premium summer sausage has 28% of the recommended daily needs of vitamin c.

Ingredient List

  • Turkey
  • Salt
  • Less Than 2% Of: Dextrose
  • Lactic Acid Starter Culture
  • Spices
  • Natural Flavorings
  • Garlic Powder
  • Sodium Ascorbate
  • Sodium Nitrite
UPC Code: 073170101945
Old Wisconsin, Turkey Premium Summer Sausage UPC Bar Code UPC: 073170101945

Nutrition Facts

Serving Size 2 ONZ (56 g)

Amount Per Serving
Calories 130 Calories from Fat 72
% Daily Value*
Total Fat 8g 7%
Saturated Fat 2.5g 7%
Trans Fat 0g
Cholesterol 45mg 8%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g
Vitamin A 0% Vitamin C 28%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 232 Calories from Fat 129
% Daily Value*
Total Fat 14.3g 12%
Saturated Fat 4.5g 12%
Trans Fat 0g
Cholesterol 80mg 15%
Sodium 1393mg 33%
Total Carbohydrate 1.8g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g
Vitamin A 0% Vitamin C 50%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Old Wisconsin, Turkey Premium Summer Sausage Nutritional Value

Nutrient Suggested Serving 2 ONZ (56 g) Standard Serving 100g
Energy130 kcal (4%)232 kcal (7%)
Protein12 g (13%)21.43 g (24%)
Total Lipid (fat)8 g (7%)14.29 g (12%)
Carbohydrate, By Difference1 g (0%)1.79 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (2%)1.29 mg (4%)
Sodium, Na780 mg (18%)1393 mg (33%)
Vitamin C, Total Ascorbic Acid30 mg (28%)53.6 mg (50%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2.5 g (7%)4.46 g (12%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol45 mg (8%)80 mg (15%)

Calories Burn off Time

How long would it take to burn off Old Wisconsin Food Products Old Wisconsin, Turkey Premium Summer Sausage with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in old wisconsin, turkey premium summer sausage.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching43 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium