Ole Smoky Apple Pie Moonshine Sausage - 250 calories

Manufacturer Wampler's Farm Sausage Co., Inc.

Product Information and Ingredients

Ole Smoky Apple Pie Moonshine Sausage is manufactured by Wampler's Farm Sausage Co., Inc. with a suggested serving size of 1 COOKED LINK (68 g) and 250 calories per serving. The nutritional value of a suggested serving of ole smoky apple pie moonshine sausage includes 50 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 076259120448.

This product is high in fat and saturated fats.

Calories from fat: a total of 82.8% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 24% of DV

A serving of 1 COOKED LINK (68 g) of ole smoky apple pie moonshine sausage has 24% of the recommended daily intake of fat.

Saturated Fats 27% of DV

A serving of 1 COOKED LINK (68 g) of ole smoky apple pie moonshine sausage has 27% of the recommended daily intake of saturated fats.

Ingredient List

  • Fresh Pork (includes Fresh Hams
  • Shoulders And Tenderloins)
  • Ole Smoky Apple Pie Moonshine
  • Seasoning (sugar
  • Salt
  • Spices
  • Malic Acid
  • Natural Flavors (contains Maltodextrin
  • Acacia Gum)
  • Bha
  • Bht
  • Propyl Gallate And Citric Acid) And Water

Nutrition Facts

Serving Size 1 COOKED LINK (68 g)

Amount Per Serving
Calories 250 Calories from Fat 207
% Daily Value*
Total Fat 23g 24%
Saturated Fat 8g 27%
Trans Fat 0g
Cholesterol 50mg 11%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 368 Calories from Fat 304
% Daily Value*
Total Fat 33.8g 35%
Saturated Fat 11.8g 40%
Trans Fat 0g
Cholesterol 74mg 17%
Sodium 603mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Ole Smoky Apple Pie Moonshine Sausage Nutritional Value

Nutrient Suggested Serving 1 COOKED LINK (68 g) Standard Serving 100g
Energy250 kcal (9%)368 kcal (13%)
Protein10 g (13%)14.71 g (20%)
Total Lipid (fat)23 g (24%)33.82 g (35%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (1%)29 mg (2%)
Iron, Fe0.36 mg (1%)0.53 mg (2%)
Sodium, Na410 mg (12%)603 mg (17%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated8 g (27%)11.76 g (40%)
Cholesterol50 mg (11%)74 mg (17%)

Calories Burn off Time

How long would it take to burn off Wampler's Farm Sausage Co., Inc. Ole Smoky Apple Pie Moonshine Sausage with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in ole smoky apple pie moonshine sausage.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less52 minutes
Dancing45 minutes
Golfing45 minutes
Hiking42 minutes
Light Gardening45 minutes
Stretching83 minutes
Walking - 3.5 mph54 minutes
Weight Training - light workout69 minutes
Aerobics31 minutes
Basketball34 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming29 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium