On-cor, Barbecue Sauce & 6 Boneless Rib Shaped Patties - 205 calories

Manufacturer Texas Citrus Exchange

Product Information and Ingredients

On-cor, Barbecue Sauce & 6 Boneless Rib Shaped Patties is manufactured by Texas Citrus Exchange with a suggested serving size of 1 PATTY W 1/3 CUP SAUCE (123 g) and 205 calories per serving. The nutritional value of a suggested serving of on-cor, barbecue sauce & 6 boneless rib shaped patties includes 28 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 3 grams of dietary fiber, 13 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 07057040589.

This product is high in sugars.

Calories from fat: a total of 43.9% of the calories in the suggested servig of this product come from fat.

Sugars 64% of DV

A serving of 1 PATTY W 1/3 CUP SAUCE (123 g) of on-cor, barbecue sauce & 6 boneless rib shaped patties has 64% of the recommended daily intake of sugars.

Ingredient List

  • Barbeque Sauce: Water
  • Tomato Paste
  • Sugar
  • Less Than 2% Of The Following: Salt
  • Modified Corn Starch
  • Spices
  • Paprika
  • Xanthan Gum
  • Onion And Garlic Powder
  • Caramel Color
  • Spice Extract
  • Partially Hydrogenated Soybean Oil
  • Vinegar Pork And Chicken Rib Shaped Patties: Pork
  • Chicken
  • Water
  • Textured Soy Protein Concentrate
  • Less Than 2% Of The Following: Tomato Powder
  • Sugar
  • Salt
  • Sodium Phosphate
  • Vinegar Powder (maltodextrin
  • Modified Food Starch
  • Vinegar Solids)
  • Hydrolyzed Soy Protein
  • Spices
  • Onion Powder
  • Garlic Powder
  • Wheat Flour
  • Nonfat Dry Milk
  • Natural Hickory Smoke Flavor

Nutrition Facts

Serving Size 1 PATTY W 1/3 CUP SAUCE (123 g)

Amount Per Serving
Calories 205 Calories from Fat 90
% Daily Value*
Total Fat 10g 19%
Saturated Fat 4g 25%
Trans Fat 0g
Cholesterol 28mg 11%
Sodium 0mg 0%
Total Carbohydrate 16g 7%
Dietary Fiber 3g 15%
Sugars 13g
Protein 13g
Vitamin A 12% Vitamin C 5%
Calcium 6% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 167 Calories from Fat 73
% Daily Value*
Total Fat 8.1g 15%
Saturated Fat 3.3g 20%
Trans Fat 0g
Cholesterol 23mg 9%
Sodium 390mg 20%
Total Carbohydrate 13g 5%
Dietary Fiber 2.4g 12%
Sugars 11g
Protein 11g
Vitamin A 10% Vitamin C 4%
Calcium 5% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

On-cor, Barbecue Sauce & 6 Boneless Rib Shaped Patties Nutritional Value

Nutrient Suggested Serving 1 PATTY W 1/3 CUP SAUCE (123 g) Standard Serving 100g
Energy205 kcal (13%)167 kcal (10%)
Protein13 g (31%)10.57 g (25%)
Total Lipid (fat)10 g (19%)8.13 g (15%)
Carbohydrate, By Difference16 g (7%)13.01 g (5%)
Fiber, Total Dietary3 g (15%)2.4 g (12%)
Sugars, Total13 g (64%)10.57 g (52%)
Calcium, Ca60 mg (6%)49 mg (5%)
Iron, Fe1.44 mg (10%)1.17 mg (8%)
Sodium, Na480 mg (25%)390 mg (20%)
Vitamin C, Total Ascorbic Acid2.5 mg (5%)2 mg (4%)
Vitamin A, Iu501 IU (12%)407 IU (10%)
Fatty Acids, Total Saturated4 g (25%)3.25 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol28 mg (11%)23 mg (9%)

Calories Burn off Time

How long would it take to burn off Texas Citrus Exchange On-cor, Barbecue Sauce & 6 Boneless Rib Shaped Patties with 205 calories? A brisk walk for 45 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in on-cor, barbecue sauce & 6 boneless rib shaped patties.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less43 minutes
Dancing37 minutes
Golfing37 minutes
Hiking34 minutes
Light Gardening37 minutes
Stretching68 minutes
Walking - 3.5 mph45 minutes
Weight Training - light workout57 minutes
Aerobics26 minutes
Basketball28 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming24 minutes
Walking - 4.5 mph27 minutes
Weight Training - vigorous workout28 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium