On-cor, Breaded & Cooked Veal Patties - 210 calories

Manufacturer Other

Product Information and Ingredients

On-cor, Breaded & Cooked Veal Patties is manufactured by Other with a suggested serving size of 1 PATTY (64 g) and 210 calories per serving. The nutritional value of a suggested serving of on-cor, breaded & cooked veal patties includes 15 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 070575167132.

Calories from fat: a total of 55.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Patty Ingredients: Veal
  • Water
  • Textured Soy Flour
  • Beef
  • Wheat Flour
  • Soy Protein Concentrate
  • Contains Less Than 2% Of The Following: Salt
  • Dextrose
  • Sodium Phosphate
  • Hydrolyzed Soy Protein
  • Onion Powder
  • Spices
  • Garlic Powder
  • Flavorings Breading And Batter Ingredients: Bleached Wheat Flour
  • Water
  • Yellow Corn Flour
  • Salt
  • Dextrose
  • Sugar
  • Yellow Corn Meal
  • Contains Less Than 2% Of The Following: Soybean Oil
  • Dried Whey
  • Leavening (sodium Acid Pyrophosphate
  • Sodium Bicarbonate)
  • Oleoresin Paprika
  • Sodium Alginate
  • Soy Flour
  • Spice
  • Nonfat Dry Milk
UPC Code: 070575167132
On-cor, Breaded & Cooked Veal Patties UPC Bar Code UPC: 070575167132

Nutrition Facts

Serving Size 1 PATTY (64 g)

Amount Per Serving
Calories 210 Calories from Fat 117
% Daily Value*
Total Fat 13g 13%
Saturated Fat 4g 13%
Trans Fat 0g
Cholesterol 15mg 3%
Sodium 0mg 0%
Total Carbohydrate 13g 3%
Dietary Fiber 2g 5%
Sugars 2g
Protein 8g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 328 Calories from Fat 183
% Daily Value*
Total Fat 20.3g 20%
Saturated Fat 6.3g 20%
Trans Fat 0g
Cholesterol 23mg 5%
Sodium 641mg 17%
Total Carbohydrate 20.3g 4%
Dietary Fiber 3.1g 8%
Sugars 3g
Protein 13g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

On-cor, Breaded & Cooked Veal Patties Nutritional Value

Nutrient Suggested Serving 1 PATTY (64 g) Standard Serving 100g
Energy210 kcal (7%)328 kcal (11%)
Protein8 g (10%)12.5 g (16%)
Total Lipid (fat)13 g (13%)20.31 g (20%)
Carbohydrate, By Difference13 g (3%)20.31 g (4%)
Fiber, Total Dietary2 g (5%)3.1 g (8%)
Sugars, Total2 g (5%)3.12 g (8%)
Calcium, Ca20 mg (1%)31 mg (2%)
Iron, Fe0.36 mg (1%)0.56 mg (2%)
Sodium, Na410 mg (11%)641 mg (17%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)156 IU (2%)
Fatty Acids, Total Saturated4 g (13%)6.25 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (3%)23 mg (5%)

Calories Burn off Time

How long would it take to burn off Other On-cor, Breaded & Cooked Veal Patties with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in on-cor, breaded & cooked veal patties.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium