Onion Shrimp Tempura - 260 calories
Manufacturer Other
Product Information and Ingredients
Onion Shrimp Tempura is manufactured by Other with a suggested serving size of 125 GRM (125 g) and 260 calories per serving. The nutritional value of a suggested serving of onion shrimp tempura includes 20 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 851167002945.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Ingredient List
- White Rice
- Imitation Crab (minced Pollack
- Water
- Egg White
- Wheat Starch
- Corn Starch
- Sugar
- Sorbitol
- Salt
- Monosodium Glutamate
- Rice Wine
- Crab Extract
- Artificial Flavor
- Disodium Guanylate
- Disodium Inosinate
- Sodium Tripolyphosphate
- Tetrasodium Pyrophosphate
- Annatto
- Carmine
- Paprika)
- Shrimp Tempura
- Onion Fried Dried
- Avocado
- Cucumber
- Mayonnaise
- Rice Vinegar (water
- Rice
- Sugar
- Salt)
- Unagi Sauce (soy Sauce [water
- Soybeans
- Wheat
- Salt]
- Sugar
- Glucose Syrup [corn Starch
- Water]
- Caramel Color
- Monosodium Glutamate
- Disodium Inosinate
- Disodium Guanylate)
- Sesame Seeds
- Seaweed
Nutrition Facts
Serving Size 125 GRM (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 27% | |
| Saturated Fat 2.5g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 12% | |
| Dietary Fiber 1g | 5% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 3% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 208 | Calories from Fat 101 | |
| % Daily Value* | ||
| Total Fat 11.2g | 22% | |
| Saturated Fat 2g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 7% | |
| Sodium 440mg | 23% | |
| Total Carbohydrate 23.2g | 10% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Onion Shrimp Tempura Nutritional Value
| Nutrient | Suggested Serving 125 GRM (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (16%) | 208 kcal (13%) |
| Protein | 6 g (15%) | 4.8 g (12%) |
| Total Lipid (fat) | 14 g (27%) | 11.2 g (22%) |
| Carbohydrate, By Difference | 29 g (12%) | 23.2 g (10%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 3 g (15%) | 2.4 g (12%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 0.72 mg (5%) | 0.58 mg (4%) |
| Sodium, Na | 550 mg (29%) | 440 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 1 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (16%) | 2 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (8%) | 16 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Onion Shrimp Tempura with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in onion shrimp tempura.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium