Imitation Crab, Cucumber, Avocado, Spicy Tuna, Tuna & Salmon - 250 calories

Manufacturer Other

Product Information and Ingredients

Imitation Crab, Cucumber, Avocado, Spicy Tuna, Tuna & Salmon is manufactured by Other with a suggested serving size of 5.5 PIECES (148 g) and 250 calories per serving. The nutritional value of a suggested serving of imitation crab, cucumber, avocado, spicy tuna, tuna & salmon includes 40 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 18 grams of proteins.

The product's manufacturer code is UPC: 851167002044.

This product is a good source of protein and vitamin c .

Calories from fat: a total of 43.2% of the calories in the suggested servig of this product come from fat.

Protein 52% of DV

A serving of 5.5 PIECES (148 g) of imitation crab, cucumber, avocado, spicy tuna, tuna & salmon has 52% of the recommended daily needs of protein.

Vitamin C 94% of DV

A serving of 5.5 PIECES (148 g) of imitation crab, cucumber, avocado, spicy tuna, tuna & salmon has 94% of the recommended daily needs of vitamin c.

Ingredient List

  • Salmon
  • White Rice
  • Tuna (sashimi Grade)
  • Rice Vinegar (water
  • Rice
  • Sugar
  • Salt)
  • Cucumber
  • Avocado
  • Imitation Crab (minced Pollack
  • Water
  • Egg White
  • Wheat Starch
  • Corn Starch
  • Sugar
  • Sorbitol
  • Salt
  • Monosodium Glutamate
  • Rice Wine
  • Crab Extract
  • Artificial Flavor
  • Disodium Guanylate
  • Disodium Inosinate
  • Sodium Tripolyphosphate
  • Tetrasodium Pyrophosphate
  • Annatto
  • Carmine
  • Paprika)
  • Mayonnaise
  • Fish
  • Tilapia
  • Raw
  • Chili Sauce (chili
  • Sugar
  • Salt
  • Garlic
  • Distilled Vinegar
  • Potassium Sorbate
  • Sodium Bisulfite [as A Preservative]
  • Xantham Gum)
  • Sesame Oil
  • Sesame Seeds
  • Seaweed [see Package: Wasabi
  • Ginger
  • Soy Sauce]

Nutrition Facts

Serving Size 5.5 PIECES (148 g)

Amount Per Serving
Calories 250 Calories from Fat 108
% Daily Value*
Total Fat 12g 27%
Saturated Fat 2.5g 19%
Trans Fat 0g
Cholesterol 40mg 20%
Sodium 0mg 0%
Total Carbohydrate 16g 8%
Dietary Fiber 0g 0%
Sugars 4g
Protein 18g
Vitamin A 9% Vitamin C 94%
Calcium 2% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 169 Calories from Fat 73
% Daily Value*
Total Fat 8.1g 18%
Saturated Fat 1.7g 13%
Trans Fat 0g
Cholesterol 27mg 13%
Sodium 311mg 19%
Total Carbohydrate 10.8g 5%
Dietary Fiber 0g 0%
Sugars 3g
Protein 12g
Vitamin A 6% Vitamin C 64%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Imitation Crab, Cucumber, Avocado, Spicy Tuna, Tuna & Salmon Nutritional Value

Nutrient Suggested Serving 5.5 PIECES (148 g) Standard Serving 100g
Energy250 kcal (19%)169 kcal (13%)
Protein18 g (52%)12.16 g (35%)
Total Lipid (fat)12 g (27%)8.11 g (18%)
Carbohydrate, By Difference16 g (8%)10.81 g (5%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total4 g (24%)2.7 g (16%)
Calcium, Ca21 mg (2%)14 mg (2%)
Iron, Fe0.36 mg (3%)0.24 mg (2%)
Sodium, Na460 mg (28%)311 mg (19%)
Vitamin C, Total Ascorbic Acid38.3 mg (94%)25.9 mg (64%)
Vitamin A, Iu300 IU (9%)203 IU (6%)
Fatty Acids, Total Saturated2.5 g (19%)1.69 g (13%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (20%)27 mg (13%)

Calories Burn off Time

How long would it take to burn off Other Imitation Crab, Cucumber, Avocado, Spicy Tuna, Tuna & Salmon with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in imitation crab, cucumber, avocado, spicy tuna, tuna & salmon.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less52 minutes
Dancing45 minutes
Golfing45 minutes
Hiking42 minutes
Light Gardening45 minutes
Stretching83 minutes
Walking - 3.5 mph54 minutes
Weight Training - light workout69 minutes
Aerobics31 minutes
Basketball34 minutes
Bicycling - 10 mph or more26 minutes
Running - 5 mph26 minutes
Swimming29 minutes
Walking - 4.5 mph33 minutes
Weight Training - vigorous workout34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium