Orange Flavored Cupcakes - 200 calories
Manufacturer Flowers Foods, Inc.
Product Information and Ingredients
Orange Flavored Cupcakes is manufactured by Flowers Foods, Inc. with a suggested serving size of 1 CUPCAKE (57 g) and 200 calories per serving. The nutritional value of a suggested serving of orange flavored cupcakes includes 5 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 072250011600.
This product is high in sugars.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Sugars 55% of DV
A serving of 1 CUPCAKE (57 g) of orange flavored cupcakes has 55% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Unbleached And Bleached Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (palm Oil And Soybean Oil)
- Contains 2% Or Less Of Each Of The Following: Eggs
- Glycerine
- Dextrose
- Corn Syrup
- Natural Orange Oil
- High Fructose Corn Syrup
- Egg Whites
- Wheat Starch
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Mono- And Diglycerides
- Modified Corn Starch
- Corn Flour
- Calcium Carbonate
- Salt
- Wheat Gluten
- Calcium Sulfate
- Corn Starch
- Sodium Stearoyl Lactylate
- Extractives Of Paprika (color)
- Polysorbate 60
- Propylene Glycol Monoester
- Soy Lecithin
- Datem
- Sodium Alginate
- Natural And Artificial Flavors
- Titanium Dioxide (color)
- Potato Starch
- Agar
- Guar Gum
- Ascorbic Acid
- Wheat Flour
- Monoglycerides
- Cellulose Gum
- Lactic Acid
- Sorbitan Monostearate
- Maltodextrin
- Sunflower Lecithin
- Enzymes
- Sodium Hexametaphosphate
- Tricalcium Phosphate
- Xanthan Gum
- Beta Carotene (color)
- Citric Acid
- Caramel Color
- Preserved With Potassium Sorbate
- Sorbic Acid And Sodium Propionate
Nutrition Facts
Serving Size 1 CUPCAKE (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 4% | |
| Saturated Fat 2g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 7% | |
| Dietary Fiber 1g | 2% | |
| Sugars 24g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 351 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 8% | |
| Saturated Fat 3.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 2% | |
| Sodium 298mg | 7% | |
| Total Carbohydrate 64.9g | 12% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 42g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Orange Flavored Cupcakes Nutritional Value
| Nutrient | Suggested Serving 1 CUPCAKE (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (6%) | 351 kcal (10%) |
| Protein | 1 g (1%) | 1.75 g (2%) |
| Total Lipid (fat) | 5 g (4%) | 8.77 g (8%) |
| Carbohydrate, By Difference | 37 g (7%) | 64.91 g (12%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 24 g (55%) | 42.11 g (96%) |
| Calcium, Ca | 150 mg (7%) | 263 mg (12%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 170 mg (4%) | 298 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (6%) | 3.51 g (10%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 2.63 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 2.63 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Flowers Foods, Inc. Orange Flavored Cupcakes with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in orange flavored cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium