Orchard Fusion, Organic 100% Juice Smoothie - 221 calories
Manufacturer Bay Valley Foods, Llc
Product Information and Ingredients
Orchard Fusion, Organic 100% Juice Smoothie is manufactured by Bay Valley Foods, Llc with a suggested serving size of 1 BOTTLE (325 ml) and 221 calories per serving. The nutritional value of a suggested serving of orchard fusion, organic 100% juice smoothie includes 0 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 7.2 grams of dietary fiber, 40 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 070893031658.
This product is a good source of vitamin c but is high in sugars.
Orchard Fusion, Organic 100% Juice Smoothie is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 520% of DV
A serving of 1 BOTTLE (325 ml) of orchard fusion, organic 100% juice smoothie has 520% of the recommended daily intake of sugars.
Vitamin C 326% of DV
A serving of 1 BOTTLE (325 ml) of orchard fusion, organic 100% juice smoothie has 326% of the recommended daily needs of vitamin c.
Ingredient List
- Organic Apple Juice Concentrate
- Organic Banana Puree
- Organic Blueberry Puree
- Organic Blackberry Puree
- Chicory Root Extract
- Organic Lemon Juice Concentrate
- Natural Flavor
- Purple Carrot Juice Concentrate
Nutrition Facts
Serving Size 1 BOTTLE (325 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 221 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 57% | |
| Dietary Fiber 7.2g | 94% | |
| Sugars 40g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 326% |
| Calcium 10% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 68 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 1% | |
| Total Carbohydrate 16.3g | 18% | |
| Dietary Fiber 2.2g | 29% | |
| Sugars 12g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 100% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Orchard Fusion, Organic 100% Juice Smoothie Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (325 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 221 kcal (36%) | 68 kcal (11%) |
| Protein | 1.01 g (6%) | 0.31 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 53.01 g (57%) | 16.31 g (18%) |
| Fiber, Total Dietary | 7.2 g (94%) | 2.2 g (29%) |
| Sugars, Total | 40.01 g (520%) | 12.31 g (160%) |
| Calcium, Ca | 39 mg (10%) | 12 mg (3%) |
| Iron, Fe | 0.71 mg (13%) | 0.22 mg (4%) |
| Potassium, K | 559 mg (39%) | 172 mg (12%) |
| Sodium, Na | 16 mg (2%) | 5 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 60.1 mg (326%) | 18.5 mg (100%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bay Valley Foods, Llc Orchard Fusion, Organic 100% Juice Smoothie with 221 calories? A brisk walk for 48 minutes, jogging for 23 minutes, or hiking for 37 minutes will help your burn off the calories in orchard fusion, organic 100% juice smoothie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 74 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium