Orchard Fusion, Organic Juice Smoothie, Harvest Mango - 202 calories
Manufacturer Bay Valley Foods, Llc
Product Information and Ingredients
Orchard Fusion, Organic Juice Smoothie, Harvest Mango is manufactured by Bay Valley Foods, Llc with a suggested serving size of 1 BOTTLE (325 ml) and 202 calories per serving. The nutritional value of a suggested serving of orchard fusion, organic juice smoothie, harvest mango includes 0 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 1 grams of dietary fiber, 44 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 070893031672.
This product is a good source of vitamin c and vitamin a but is high in sugars.
Orchard Fusion, Organic Juice Smoothie, Harvest Mango is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 572% of DV
A serving of 1 BOTTLE (325 ml) of orchard fusion, organic juice smoothie, harvest mango has 572% of the recommended daily intake of sugars.
Vitamin C 162% of DV
A serving of 1 BOTTLE (325 ml) of orchard fusion, organic juice smoothie, harvest mango has 162% of the recommended daily needs of vitamin c.
Vitamin A 325% of DV
A serving of 1 BOTTLE (325 ml) of orchard fusion, organic juice smoothie, harvest mango has 325% of the recommended daily needs of vitamin a.
Ingredient List
- Organic Mango Juice From Concentrate (water
- Organic Mango Puree Concentrate)
- Organic Apple Juice From Concentrates (water
- Organic Apple Juice And Puree Concentrates)
- Organic Banana Puree
- Organic Orange Juice Concentrate
- Organic Carrot Juice Concentrate
- Organic Lemon Juice Concentrate
- Natural Flavors
Nutrition Facts
Serving Size 1 BOTTLE (325 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 202 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 53% | |
| Dietary Fiber 1g | 13% | |
| Sugars 44g | ||
| Protein 1g | ||
| Vitamin A 325% | Vitamin C 162% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 62 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 1% | |
| Total Carbohydrate 15.1g | 16% | |
| Dietary Fiber 0.3g | 4% | |
| Sugars 14g | ||
| Protein 0g | ||
| Vitamin A 100% | Vitamin C 50% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Orchard Fusion, Organic Juice Smoothie, Harvest Mango Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (325 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 202 kcal (33%) | 62 kcal (10%) |
| Protein | 1.01 g (6%) | 0.31 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 49.01 g (53%) | 15.08 g (16%) |
| Fiber, Total Dietary | 1 g (13%) | 0.3 g (4%) |
| Sugars, Total | 44.01 g (572%) | 13.54 g (176%) |
| Calcium, Ca | 20 mg (5%) | 6 mg (2%) |
| Iron, Fe | 0.36 mg (7%) | 0.11 mg (2%) |
| Potassium, K | 520 mg (36%) | 160 mg (11%) |
| Sodium, Na | 36 mg (5%) | 11 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 29.9 mg (162%) | 9.2 mg (50%) |
| Vitamin A, Iu | 4998 IU (325%) | 1538 IU (100%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bay Valley Foods, Llc Orchard Fusion, Organic Juice Smoothie, Harvest Mango with 202 calories? A brisk walk for 44 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in orchard fusion, organic juice smoothie, harvest mango.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 37 minutes |
| Golfing | 37 minutes |
| Hiking | 34 minutes |
| Light Gardening | 37 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 44 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 28 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 27 minutes |
| Weight Training - vigorous workout | 28 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium