Organic Acai & Protein Puree - 90 calories
Manufacturer Glencourt Inc.
Product Information and Ingredients
Organic Acai & Protein Puree is manufactured by Glencourt Inc. with a suggested serving size of 1 PACK (110 g) and 90 calories per serving. The nutritional value of a suggested serving of organic acai & protein puree includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 079893982229.
Organic Acai & Protein Puree is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Acai Juice (filtered Water
- Organic Acai)
- Organic Strawberry Puree
- Filtered Water
- Organic Brown Rice Protein
- Organic Apple Juice Concentrate
- Fruit & Vegetable Juice (for Color)
- Organic Sunflower Lecithin
- Citric Acid
Nutrition Facts
Serving Size 1 PACK (110 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 82 | Calories from Fat 8 | |
| % Daily Value* | ||
| Total Fat 0.9g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 136mg | 6% | |
| Total Carbohydrate 8.2g | 3% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 5g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Acai & Protein Puree Nutritional Value
| Nutrient | Suggested Serving 1 PACK (110 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (5%) | 82 kcal (5%) |
| Protein | 10 g (22%) | 9.09 g (20%) |
| Total Lipid (fat) | 1 g (2%) | 0.91 g (2%) |
| Carbohydrate, By Difference | 9 g (3%) | 8.18 g (3%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 6 g (26%) | 5.45 g (24%) |
| Calcium, Ca | 30 mg (3%) | 27 mg (2%) |
| Iron, Fe | 2 mg (12%) | 1.82 mg (11%) |
| Potassium, K | 88 mg (2%) | 80 mg (2%) |
| Sodium, Na | 150 mg (7%) | 136 mg (6%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Glencourt Inc. Organic Acai & Protein Puree with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in organic acai & protein puree.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium