Organic Brown Rice Protein Powder - 110 calories
Manufacturer Growing Naturals
Product Information and Ingredients
Organic Brown Rice Protein Powder is manufactured by Growing Naturals with a suggested serving size of 1 SCOOP (31 g) and 110 calories per serving. The nutritional value of a suggested serving of organic brown rice protein powder includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 815211010195.
This product is a good source of protein, tryptophan, threonine, isoleucine, leucine, lysine, methionine, phenylalanine, tyrosine, valine and histidine .
Organic Brown Rice Protein Powder is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 15% of DV
A serving of 1 SCOOP (31 g) of organic brown rice protein powder has 15% of the recommended daily needs of protein.
Tryptophan 34% of DV
A serving of 1 SCOOP (31 g) of organic brown rice protein powder has 34% of the recommended daily needs of tryptophan.
Threonine 21% of DV
A serving of 1 SCOOP (31 g) of organic brown rice protein powder has 21% of the recommended daily needs of threonine.
Isoleucine 26% of DV
A serving of 1 SCOOP (31 g) of organic brown rice protein powder has 26% of the recommended daily needs of isoleucine.
Leucine 23% of DV
A serving of 1 SCOOP (31 g) of organic brown rice protein powder has 23% of the recommended daily needs of leucine.
Lysine 10% of DV
A serving of 1 SCOOP (31 g) of organic brown rice protein powder has 10% of the recommended daily needs of lysine.
Methionine 17% of DV
A serving of 1 SCOOP (31 g) of organic brown rice protein powder has 17% of the recommended daily needs of methionine.
Phenylalanine 20% of DV
A serving of 1 SCOOP (31 g) of organic brown rice protein powder has 20% of the recommended daily needs of phenylalanine.
Tyrosine 16% of DV
A serving of 1 SCOOP (31 g) of organic brown rice protein powder has 16% of the recommended daily needs of tyrosine.
Valine 29% of DV
A serving of 1 SCOOP (31 g) of organic brown rice protein powder has 29% of the recommended daily needs of valine.
Histidine 19% of DV
A serving of 1 SCOOP (31 g) of organic brown rice protein powder has 19% of the recommended daily needs of histidine.
Ingredient List
- Organic Sprouted Whole Grain Brown Rice Protein Isolate
- Organic Sprouted Whole Grain Brown Rice Syrup Solids
- Organic Flavor
- Organic Guar Gum
- Organic Gum Arabic
- Organic Stevia
- Sea Salt
- Organic Sunflower Oil
Nutrition Facts
Serving Size 1 SCOOP (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 24g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 355 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 129mg | 2% | |
| Total Carbohydrate 12.9g | 1% | |
| Dietary Fiber 3.2g | 4% | |
| Sugars 3g | ||
| Protein 77g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Brown Rice Protein Powder Nutritional Value
| Nutrient | Suggested Serving 1 SCOOP (31 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 355 kcal (6%) |
| Protein | 24 g (15%) | 77.42 g (47%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 4 g (0%) | 12.9 g (1%) |
| Fiber, Total Dietary | 1 g (1%) | 3.2 g (4%) |
| Sugars, Total | 1 g (1%) | 3.23 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 2.7 mg (5%) | 8.71 mg (15%) |
| Sodium, Na | 40 mg (1%) | 129 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
| Tryptophan | 0.36 g (34%) | 1.16 g (109%) |
| Threonine | 0.88 g (21%) | 2.84 g (68%) |
| Isoleucine | 1.04 g (26%) | 3.35 g (84%) |
| Leucine | 2.05 g (23%) | 6.61 g (73%) |
| Lysine | 0.78 g (10%) | 2.5 g (31%) |
| Methionine | 0.66 g (17%) | 2.13 g (53%) |
| Cystine | 0.5 g (0%) | 1.63 g (0%) |
| Phenylalanine | 1.38 g (20%) | 4.44 g (64%) |
| Tyrosine | 1.22 g (16%) | 3.94 g (51%) |
| Valine | 1.46 g (29%) | 4.72 g (94%) |
| Arginine | 1.96 g (0%) | 6.31 g (0%) |
| Histidine | 0.57 g (19%) | 1.83 g (62%) |
| Alanine | 1.37 g (0%) | 4.41 g (0%) |
| Aspartic Acid | 2.2 g (0%) | 7.08 g (0%) |
| Glutamic Acid | 4.41 g (0%) | 14.24 g (0%) |
| Glycine | 1.23 g (0%) | 3.97 g (0%) |
| Proline | 1.14 g (0%) | 3.68 g (0%) |
| Serine | 1.27 g (0%) | 4.08 g (0%) |
Calories Burn off Time
How long would it take to burn off Growing Naturals Organic Brown Rice Protein Powder with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in organic brown rice protein powder.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium