Organic Cake - 250 calories
Manufacturer New Desserts, Inc.
Product Information and Ingredients
Organic Cake is manufactured by New Desserts, Inc. with a suggested serving size of 2.5 ONZ (71 g) and 250 calories per serving. The nutritional value of a suggested serving of organic cake includes 40 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 013609021529.
This product is high in sugars.
Calories from fat: a total of 39.6% of the calories in the suggested servig of this product come from fat.
Sugars 77% of DV
A serving of 2.5 ONZ (71 g) of organic cake has 77% of the recommended daily intake of sugars.
Ingredient List
- Organic Brown Sugar
- Organic Powdered Sugar
- Organic Cultured Cream Cheese (organic Skim Milk
- Organic Cream
- Organic Skim Milk Powder
- Non-gmo Lactic Culture
- L Acidophilus
- Bbifidum)
- Organic Sour Cream (cultured Pasteurized Grade A Organic Milk
- Pasteurized Organic Cream
- Microbial Enzymes)
- Certified Organic Wheat Flour
- Water
- Cage Free Organic Whole Eggs
- Organic Unsweetened Chocolate
- Organic Expeller Pressed Canola Oil
- Organic Butter (certified Organic Cream [derived From Milk]
- Cultures)
- Certified 100% Organic Wheat Flour
- Organic Cocoa Powder (processed With Alkali)
- Organic Vanilla Extract (water
- Organic Alcohol
- Organic Vanilla Bean Extractives
- Organic Sugar)
- Baking Soda
- Organic Tapioca Syrup
- Salt
- Organic Soy Lecithin
- Organic Guar Gum
- Organic Vinegar
Nutrition Facts
Serving Size 2.5 ONZ (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 12% | |
| Saturated Fat 5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 27g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 352 | Calories from Fat 139 | |
| % Daily Value* | ||
| Total Fat 15.5g | 17% | |
| Saturated Fat 7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 13% | |
| Sodium 239mg | 7% | |
| Total Carbohydrate 49.3g | 12% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 38g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Cake Nutritional Value
| Nutrient | Suggested Serving 2.5 ONZ (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (9%) | 352 kcal (13%) |
| Protein | 3 g (4%) | 4.23 g (6%) |
| Total Lipid (fat) | 11 g (12%) | 15.49 g (17%) |
| Carbohydrate, By Difference | 35 g (8%) | 49.3 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 27 g (77%) | 38.03 g (108%) |
| Calcium, Ca | 40 mg (2%) | 56 mg (3%) |
| Iron, Fe | 1.44 mg (6%) | 2.03 mg (8%) |
| Sodium, Na | 170 mg (5%) | 239 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (18%) | 7.04 g (25%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 4.23 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1.41 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (9%) | 56 mg (13%) |
Calories Burn off Time
How long would it take to burn off New Desserts, Inc. Organic Cake with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in organic cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium