Organic Cupcake - 390 calories
Manufacturer New Desserts, Inc.
Product Information and Ingredients
Organic Cupcake is manufactured by New Desserts, Inc. with a suggested serving size of 4.1 ONZ (116 g) and 390 calories per serving. The nutritional value of a suggested serving of organic cupcake includes 70 mg of cholesterol, 0 mg of sodium, 56 grams of carbohydrates, 1 grams of dietary fiber, 41 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 013609020546.
This product is a good source of vitamin a but is high in sugars.
Calories from fat: a total of 39.25% of the calories in the suggested servig of this product come from fat.
Sugars 190% of DV
A serving of 4.1 ONZ (116 g) of organic cupcake has 190% of the recommended daily intake of sugars.
Vitamin A 81% of DV
A serving of 4.1 ONZ (116 g) of organic cupcake has 81% of the recommended daily needs of vitamin a.
Ingredient List
- Organic Carrots
- Organic Evaporated Cane Juice
- Organic Powdered Sugar
- Certified 100% Organic Wheat Flour
- Cage Free Organic Whole Eggs
- Organic Expeller Pressed Canola Oil
- Organic Cultured Cream Cheese (organic Skim Milk
- Organic Cream
- Organic Skim Milk Powder
- Non-gmo Lactic Culture
- L Acidophilus
- B Bifidum)
- Organic Brown Sugar
- Certified Organic Wheat Flour
- Water
- Organic Butter (certified Organic Cream [derived From Milk]
- Cultures)
- Baking Soda
- Organic Spices
- Salt
- Organic Tapioca Syrup
- Organic Vanilla Extract (water
- Organic Alcohol
- Organic Vanilla Bean Extractives
- Organic Sugar)
- Organic Soy Lecithin
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch [made From Non-genetically Modified Corn]
- Monocalcium Phosphate)
- Organic Guar Gum
- Organic Vinegar
Nutrition Facts
Serving Size 4.1 ONZ (116 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 30% | |
| Saturated Fat 4g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 27% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56g | 22% | |
| Dietary Fiber 1g | 5% | |
| Sugars 41g | ||
| Protein 4g | ||
| Vitamin A 81% | Vitamin C 2% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 336 | Calories from Fat 132 | |
| % Daily Value* | ||
| Total Fat 14.7g | 26% | |
| Saturated Fat 3.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 23% | |
| Sodium 310mg | 15% | |
| Total Carbohydrate 48.3g | 19% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 35g | ||
| Protein 3g | ||
| Vitamin A 70% | Vitamin C 2% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Cupcake Nutritional Value
| Nutrient | Suggested Serving 4.1 ONZ (116 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (23%) | 336 kcal (19%) |
| Protein | 4 g (9%) | 3.45 g (8%) |
| Total Lipid (fat) | 17.01 g (30%) | 14.66 g (26%) |
| Carbohydrate, By Difference | 56 g (22%) | 48.28 g (19%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 40.99 g (190%) | 35.34 g (164%) |
| Calcium, Ca | 39 mg (3%) | 34 mg (3%) |
| Iron, Fe | 0.72 mg (5%) | 0.62 mg (4%) |
| Sodium, Na | 360 mg (17%) | 310 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1 mg (2%) |
| Vitamin A, Iu | 3500 IU (81%) | 3017 IU (70%) |
| Fatty Acids, Total Saturated | 4 g (23%) | 3.45 g (20%) |
| Fatty Acids, Total Monounsaturated | 8 g (0%) | 6.9 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 3.02 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (27%) | 60 mg (23%) |
Calories Burn off Time
How long would it take to burn off New Desserts, Inc. Organic Cupcake with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in organic cupcake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium