Organic Cashew Drink - 298 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Organic Cashew Drink is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 BOTTLE (473 ml) and 298 calories per serving. The nutritional value of a suggested serving of organic cashew drink includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2.8 grams of dietary fiber, 5 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 020487601651.
This product is high in fat.
Calories from fat: a total of 63.42% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 153% of DV
A serving of 1 BOTTLE (473 ml) of organic cashew drink has 153% of the recommended daily intake of fat.
Ingredient List
- Organic Cashew Blend (water
- Organic Roasted Cashews)
- Organic Date Butter
- Organic Chia Seeds
- Organic Vanilla Extract
- Organic Cinnamon
Nutrition Facts
Serving Size 1 BOTTLE (473 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 298 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 153% | |
| Saturated Fat 4g | 95% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 41% | |
| Dietary Fiber 2.8g | 53% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 19% | Iron 63% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 63 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.4g | 32% | |
| Saturated Fat 0.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Total Carbohydrate 5.5g | 9% | |
| Dietary Fiber 0.6g | 11% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Cashew Drink Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (473 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 298 kcal (70%) | 63 kcal (15%) |
| Protein | 7.99 g (74%) | 1.69 g (16%) |
| Total Lipid (fat) | 21 g (153%) | 4.44 g (32%) |
| Carbohydrate, By Difference | 26.02 g (41%) | 5.5 g (9%) |
| Fiber, Total Dietary | 2.8 g (53%) | 0.6 g (11%) |
| Sugars, Total | 5.01 g (95%) | 1.06 g (20%) |
| Calcium, Ca | 52 mg (19%) | 11 mg (4%) |
| Iron, Fe | 2.41 mg (63%) | 0.51 mg (13%) |
| Potassium, K | 350 mg (35%) | 74 mg (7%) |
| Sodium, Na | 9 mg (2%) | 2 mg (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.02 g (95%) | 0.85 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Organic Cashew Drink with 298 calories? A brisk walk for 65 minutes, jogging for 30 minutes, or hiking for 50 minutes will help your burn off the calories in organic cashew drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 62 minutes |
| Dancing | 54 minutes |
| Golfing | 54 minutes |
| Hiking | 50 minutes |
| Light Gardening | 54 minutes |
| Stretching | 99 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 37 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium