Organic Chicken Noodle Soup - 100 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Organic Chicken Noodle Soup is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 cup (245 g) and 100 calories per serving. The nutritional value of a suggested serving of organic chicken noodle soup includes 15 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 688267155888.

Organic Chicken Noodle Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Filtered Water
  • Organic Cooked Chicken Meat
  • Organic Carrots
  • Organic Egg Noodles (organic Wheat Flour
  • Organic Egg White
  • Organic Whole Egg)
  • Organic Celery
  • Organic Chicken Broth Concentrate (organic Chicken Broth [organic Chicken Stock
  • Sea Salt]
  • Organic Chicken Flavor [organic Chicken Flavor
  • Sea Salt]
  • Organic Chicken Fat
  • Sea Salt
  • Organic Flavor
  • Organic Vegetables [organic Celery
  • Organic Carrot
  • Organic Onion]
  • Organic Tomato Paste
  • Organic Turmeric
  • Organic Carrot Powder
  • Organic Onion Powder
  • Organic Potato Flour
  • Flavor
  • Organic Canola Oil)
  • Contains Less Than 2% Of The Following Ingredients: Organic Potato Starch
  • Organic Sugar
  • Sea Salt
  • Organic Chicken Fat
  • Organic Garlic Powder
  • Organic Onion Powder
  • Organic Cornstarch
  • Organic Spice

Nutrition Facts

Serving Size 1 cup (245 g)

Amount Per Serving
Calories 100 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 9%
Saturated Fat 0.5g 6%
Trans Fat 0g
Cholesterol 15mg 12%
Sodium 0mg 0%
Total Carbohydrate 12g 10%
Dietary Fiber 1g 10%
Sugars 2g
Protein 6g
Vitamin A 25% Vitamin C 0%
Calcium 4% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 41 Calories from Fat 9
% Daily Value*
Total Fat 1g 4%
Saturated Fat 0.2g 2%
Trans Fat 0g
Cholesterol 6mg 5%
Sodium 265mg 27%
Total Carbohydrate 4.9g 4%
Dietary Fiber 0.4g 4%
Sugars 1g
Protein 2g
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Organic Chicken Noodle Soup Nutritional Value

Nutrient Suggested Serving 1 cup (245 g) Standard Serving 100g
Energy100 kcal (12%)41 kcal (5%)
Protein6 g (29%)2.45 g (12%)
Total Lipid (fat)2.5 g (9%)1.02 g (4%)
Carbohydrate, By Difference12.01 g (10%)4.9 g (4%)
Fiber, Total Dietary1 g (10%)0.4 g (4%)
Sugars, Total2.01 g (20%)0.82 g (8%)
Calcium, Ca20 mg (4%)8 mg (2%)
Iron, Fe0.71 mg (10%)0.29 mg (4%)
Sodium, Na649 mg (66%)265 mg (27%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu500 IU (25%)204 IU (10%)
Fatty Acids, Total Saturated0.49 g (6%)0.2 g (2%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (12%)6 mg (5%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Organic Chicken Noodle Soup with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in organic chicken noodle soup.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium