Organic Cookies & Cream Cupcake - 420 calories
Manufacturer New Desserts, Inc.
Product Information and Ingredients
Organic Cookies & Cream Cupcake is manufactured by New Desserts, Inc. with a suggested serving size of 4.2 ONZ (119 g) and 420 calories per serving. The nutritional value of a suggested serving of organic cookies & cream cupcake includes 70 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 2 grams of dietary fiber, 42 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 013609020782.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.71% of the calories in the suggested servig of this product come from fat.
Sugars 200% of DV
A serving of 4.2 ONZ (119 g) of organic cookies & cream cupcake has 200% of the recommended daily intake of sugars.
Saturated Fats 48% of DV
A serving of 4.2 ONZ (119 g) of organic cookies & cream cupcake has 48% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Brown Sugar
- Organic Powdered Sugar
- Organic Sour Cream (cultured Pasteurized Grade A Organic Milk
- Pasteurized Organic Cream
- Microbial Enzymes)
- Certified Organic Wheat Flour
- Water
- Cage Free Organic Whole Eggs
- Organic Cultured Cream Cheese (organic Skim Milk
- Organic Cream
- Organic Skim Milk Powder
- Non-gmo Lactic Culture
- L Acidophilus
- B Bifidum)
- Organic Unsweetened Chocolate
- Organic Expeller Pressed Canola Oil
- Certified 100% Organic Wheat Flour
- Organic Butter (certified Organic Cream [derived From Milk]
- Cultures)
- Organic Cocoa Powder (processes With Alkali)
- Baking Soda
- Organic Vanilla Extract (water
- Organic Alcohol
- Organic Vanilla Bean Extractives
- Organic Sugar)
- Organic Tapioca Syrup
- Salt
- Organic Soy Lecithin
- Organic Guar Gum
- Organic Vinegar
Nutrition Facts
Serving Size 4.2 ONZ (119 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 35% | |
| Saturated Fat 8g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 23% | |
| Dietary Fiber 2g | 10% | |
| Sugars 42g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 353 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 29% | |
| Saturated Fat 6.7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 23% | |
| Sodium 261mg | 13% | |
| Total Carbohydrate 48.7g | 19% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 35g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Cookies & Cream Cupcake Nutritional Value
| Nutrient | Suggested Serving 4.2 ONZ (119 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (25%) | 353 kcal (21%) |
| Protein | 5 g (12%) | 4.2 g (10%) |
| Total Lipid (fat) | 19 g (35%) | 15.97 g (29%) |
| Carbohydrate, By Difference | 58 g (23%) | 48.74 g (19%) |
| Fiber, Total Dietary | 2 g (10%) | 1.7 g (8%) |
| Sugars, Total | 42 g (200%) | 35.29 g (168%) |
| Calcium, Ca | 60 mg (5%) | 50 mg (5%) |
| Iron, Fe | 2.7 mg (18%) | 2.27 mg (15%) |
| Sodium, Na | 311 mg (15%) | 261 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (48%) | 6.72 g (40%) |
| Fatty Acids, Total Monounsaturated | 5 g (0%) | 4.2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 1.68 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (28%) | 59 mg (23%) |
Calories Burn off Time
How long would it take to burn off New Desserts, Inc. Organic Cookies & Cream Cupcake with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in organic cookies & cream cupcake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium