Midnight Chocolate - 440 calories
Manufacturer New Desserts, Inc.
Product Information and Ingredients
Midnight Chocolate is manufactured by New Desserts, Inc. with a suggested serving size of 4 ONZ (113 g) and 440 calories per serving. The nutritional value of a suggested serving of midnight chocolate includes 0 mg of cholesterol, 0 mg of sodium, 64 grams of carbohydrates, 3.1 grams of dietary fiber, 42 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 013609020492.
This product is high in fat and sugars.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Fat 35% of DV
A serving of 4 ONZ (113 g) of midnight chocolate has 35% of the recommended daily intake of fat.
Sugars 190% of DV
A serving of 4 ONZ (113 g) of midnight chocolate has 190% of the recommended daily intake of sugars.
Ingredient List
- Vegan Granulated Sugar
- Unbleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegan Powdered Sugar
- Canola Oil
- Vegan Spread (natural Oil Blend [palm Fruit
- Canola
- And Olive Oils]
- Filtered Water
- Pure Salt
- Natural Flavor [no Msg
- No Alcohol
- No Gluten]
- Sunflower Lecithin
- Lactic Acid
- [non-dairy
- Derived From Sugar Beets]
- Annatto Extract [color])
- Cocoa (processed With Alkali)
- Almond Milk (filtered Water
- Almonds
- Sea Salt
- Locust Bean Gum
- Sunflower Lecithin
- Gellan Gum
- Natural Flavor)
- Palm Oil
- Unsweetened Chocolate
- Vinegar
- Vanilla (water
- Alcohol
- Propylene Glycol
- Vanilla Bean [indonesian] And Other Botanical Extractives
- Natural Flavors)
- Baking Soda
- Salt
Nutrition Facts
Serving Size 4 ONZ (113 g)
Amount Per Serving | ||
---|---|---|
Calories 440 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 35% | |
Saturated Fat 4g | 23% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 64g | 24% | |
Dietary Fiber 3.1g | 14% | |
Sugars 42g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 389 | Calories from Fat 159 | |
% Daily Value* | ||
Total Fat 17.7g | 31% | |
Saturated Fat 3.5g | 20% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 257mg | 12% | |
Total Carbohydrate 56.6g | 21% | |
Dietary Fiber 2.7g | 12% | |
Sugars 37g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Midnight Chocolate Nutritional Value
Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
---|---|---|
Energy | 440 kcal (25%) | 389 kcal (22%) |
Protein | 4 g (9%) | 3.54 g (8%) |
Total Lipid (fat) | 20 g (35%) | 17.7 g (31%) |
Carbohydrate, By Difference | 64 g (24%) | 56.64 g (21%) |
Fiber, Total Dietary | 3.1 g (14%) | 2.7 g (12%) |
Sugars, Total | 42 g (190%) | 37.17 g (168%) |
Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
Iron, Fe | 2.7 mg (17%) | 2.39 mg (15%) |
Sodium, Na | 290 mg (14%) | 257 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (23%) | 3.54 g (20%) |
Fatty Acids, Total Monounsaturated | 11 g (0%) | 9.73 g (0%) |
Fatty Acids, Total Polyunsaturated | 5 g (0%) | 4.42 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off New Desserts, Inc. Midnight Chocolate with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in midnight chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 92 minutes |
Dancing | 80 minutes |
Golfing | 80 minutes |
Hiking | 73 minutes |
Light Gardening | 80 minutes |
Stretching | 147 minutes |
Walking - 3.5 mph | 96 minutes |
Weight Training - light workout | 122 minutes |
Aerobics | 55 minutes |
Basketball | 60 minutes |
Bicycling - 10 mph or more | 45 minutes |
Running - 5 mph | 45 minutes |
Swimming | 52 minutes |
Walking - 4.5 mph | 58 minutes |
Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium