Organic Honey Chicken With Zucchini Noodles - 161 calories
Manufacturer Beetnik Foods Llc
Product Information and Ingredients
Organic Honey Chicken With Zucchini Noodles is manufactured by Beetnik Foods Llc with a suggested serving size of 1 TRAY (255 g) and 161 calories per serving. The nutritional value of a suggested serving of organic honey chicken with zucchini noodles includes 36 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 3.1 grams of dietary fiber, 12 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 819269012859.
This product is a good source of vitamin c .
Organic Honey Chicken With Zucchini Noodles is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 102% of DV
A serving of 1 TRAY (255 g) of organic honey chicken with zucchini noodles has 102% of the recommended daily needs of vitamin c.
Ingredient List
- Organic Zucchini
- Organic Chicken
- Organic Bell Pepper
- Organic Onion
- Water
- Organic Honey
- Organic Potato Flour
- Organic Balsamic Vinegar
- Sea Salt
- Organic Red Pepper
- Organic Black Pepper
Nutrition Facts
Serving Size 1 TRAY (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 161 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 8% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 20% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 12g | ||
| Protein 13g | ||
| Vitamin A 26% | Vitamin C 102% |
| Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 63 | Calories from Fat 7 | |
| % Daily Value* | ||
| Total Fat 0.8g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 12% | |
| Sodium 122mg | 13% | |
| Total Carbohydrate 9g | 8% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 40% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Honey Chicken With Zucchini Noodles Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 161 kcal (21%) | 63 kcal (8%) |
| Protein | 13.01 g (65%) | 5.1 g (26%) |
| Total Lipid (fat) | 1.99 g (8%) | 0.78 g (3%) |
| Carbohydrate, By Difference | 23 g (20%) | 9.02 g (8%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 12.01 g (123%) | 4.71 g (48%) |
| Calcium, Ca | 41 mg (8%) | 16 mg (3%) |
| Iron, Fe | 1.43 mg (20%) | 0.56 mg (8%) |
| Sodium, Na | 311 mg (33%) | 122 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 24 mg (102%) | 9.4 mg (40%) |
| Vitamin A, Iu | 500 IU (26%) | 196 IU (10%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (31%) | 14 mg (12%) |
Calories Burn off Time
How long would it take to burn off Beetnik Foods Llc Organic Honey Chicken With Zucchini Noodles with 161 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in organic honey chicken with zucchini noodles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 34 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 54 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 45 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium