Organic Ice Cream - 270 calories
Manufacturer Humboldt Creamery Association
Product Information and Ingredients
Organic Ice Cream is manufactured by Humboldt Creamery Association with a suggested serving size of 0.5 cup (108.6 g) and 270 calories per serving. The nutritional value of a suggested serving of organic ice cream includes 70 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 052319306502.
This product is high in sugars and saturated fats.
Calories from fat: a total of 56.67% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 100% of DV
A serving of 0.5 cup (108.6 g) of organic ice cream has 100% of the recommended daily intake of sugars.
Saturated Fats 60% of DV
A serving of 0.5 cup (108.6 g) of organic ice cream has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Cream
- Organic Milk
- Organic Skim Milk
- Organic Cane Sugar
- Organic Madagascar Bourbon Vanilla Extract
- Stabilizer (organic Locust Bean Gum
- Organic Guar Gum)
Nutrition Facts
Serving Size 0.5 cup (108.6 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 28% | |
Saturated Fat 11g | 60% | |
Trans Fat 0.5g | ||
Cholesterol 70mg | 25% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 4g |
Vitamin A 16% | Vitamin C 2% |
Calcium 13% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 249 | Calories from Fat 141 | |
% Daily Value* | ||
Total Fat 15.7g | 26% | |
Saturated Fat 10.1g | 55% | |
Trans Fat 0.46g | ||
Cholesterol 64mg | 23% | |
Sodium 55mg | 2% | |
Total Carbohydrate 22.1g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 21g | ||
Protein 4g |
Vitamin A 15% | Vitamin C 2% |
Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (108.6 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (15%) | 249 kcal (14%) |
Protein | 4 g (9%) | 3.68 g (8%) |
Total Lipid (fat) | 17 g (28%) | 15.65 g (26%) |
Carbohydrate, By Difference | 24 g (9%) | 22.1 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 23 g (100%) | 21.18 g (92%) |
Calcium, Ca | 150 mg (13%) | 138 mg (12%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 60 mg (3%) | 55 mg (2%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
Vitamin A, Iu | 750 IU (16%) | 691 IU (15%) |
Fatty Acids, Total Saturated | 11 g (60%) | 10.13 g (55%) |
Fatty Acids, Total Trans | 0.5 g (3%) | 0.46 g (3%) |
Cholesterol | 70 mg (25%) | 64 mg (23%) |
Calories Burn off Time
How long would it take to burn off Humboldt Creamery Association Organic Ice Cream with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in organic ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium