Organic Ice Cream - 260 calories
Manufacturer Glencourt Inc.
Product Information and Ingredients
Organic Ice Cream is manufactured by Glencourt Inc. with a suggested serving size of 0.67 cup (111 g) and 260 calories per serving. The nutritional value of a suggested serving of organic ice cream includes 60 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 079893093413.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Sugars 115% of DV
A serving of 0.67 cup (111 g) of organic ice cream has 115% of the recommended daily intake of sugars.
Saturated Fats 50% of DV
A serving of 0.67 cup (111 g) of organic ice cream has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Cream
- Organic Milk
- Organic Cane Sugar
- Organic Nonfat Milk
- Organic Rice Syrup
- Organic Buttermilk Powder
- Organic Butter
- Organic Corn Starch
- Sea Salt
- Organic Egg Yolks
- Natural Flavor
- Organic Locust Bean Gum
- Organic Guar Gum
- Organic Soy Lecithin
Nutrition Facts
Serving Size 0.67 cup (111 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 24% | |
| Saturated Fat 9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 234 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.6g | 22% | |
| Saturated Fat 8.1g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 20% | |
| Sodium 324mg | 15% | |
| Total Carbohydrate 27g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (111 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (14%) | 234 kcal (13%) |
| Protein | 4 g (9%) | 3.6 g (8%) |
| Total Lipid (fat) | 14 g (24%) | 12.61 g (22%) |
| Carbohydrate, By Difference | 30 g (11%) | 27.03 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 26 g (115%) | 23.42 g (104%) |
| Calcium, Ca | 139 mg (12%) | 125 mg (11%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 56 mg (1%) | 50 mg (1%) |
| Sodium, Na | 360 mg (17%) | 324 mg (15%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (50%) | 8.11 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (22%) | 54 mg (20%) |
Calories Burn off Time
How long would it take to burn off Glencourt Inc. Organic Ice Cream with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in organic ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium