Organic Prebiotic Fiber Superfood Snack - 80 calories
Manufacturer Other
Product Information and Ingredients
Organic Prebiotic Fiber Superfood Snack is manufactured by Other with a suggested serving size of 1 POUCH (110 g) and 80 calories per serving. The nutritional value of a suggested serving of organic prebiotic fiber superfood snack includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 6 grams of dietary fiber, 14 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 819442010122.
This product is a good source of vitamin c, thiamin, riboflavin, pantothenic acid, vitamin b-6 and vitamin b-12 but is high in sugars.
Organic Prebiotic Fiber Superfood Snack is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 62% of DV
A serving of 1 POUCH (110 g) of organic prebiotic fiber superfood snack has 62% of the recommended daily intake of sugars.
Vitamin C 110% of DV
A serving of 1 POUCH (110 g) of organic prebiotic fiber superfood snack has 110% of the recommended daily needs of vitamin c.
Thiamin 101% of DV
A serving of 1 POUCH (110 g) of organic prebiotic fiber superfood snack has 101% of the recommended daily needs of thiamin.
Riboflavin 144% of DV
A serving of 1 POUCH (110 g) of organic prebiotic fiber superfood snack has 144% of the recommended daily needs of riboflavin.
Pantothenic Acid 220% of DV
A serving of 1 POUCH (110 g) of organic prebiotic fiber superfood snack has 220% of the recommended daily needs of pantothenic acid.
Vitamin B-6 129% of DV
A serving of 1 POUCH (110 g) of organic prebiotic fiber superfood snack has 129% of the recommended daily needs of vitamin b-6.
Vitamin B-12 275% of DV
A serving of 1 POUCH (110 g) of organic prebiotic fiber superfood snack has 275% of the recommended daily needs of vitamin b-12.
Ingredient List
- Organic Apple
- Organic Mango
- Organic Prebiotic Acacia Fiber
- Ascorbic Acid (vit C)
- D-biotin
- D-calcium Pantothenate (pantothenic Acid)
- Pyridoxine Hcl (vit B6)
- Riboflavin (vit B2)
- Thiamine Hcl (vit B1)
- Cyanocobalamin (vit B12)
Nutrition Facts
Serving Size 1 POUCH (110 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 6g | 26% | |
| Sugars 14g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 110% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 73 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18.2g | 7% | |
| Dietary Fiber 5.5g | 24% | |
| Sugars 13g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 100% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Prebiotic Fiber Superfood Snack Nutritional Value
| Nutrient | Suggested Serving 1 POUCH (110 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (4%) | 73 kcal (4%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 20 g (7%) | 18.18 g (7%) |
| Fiber, Total Dietary | 6 g (26%) | 5.5 g (24%) |
| Sugars, Total | 14 g (62%) | 12.73 g (56%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (110%) | 54.5 mg (100%) |
| Thiamin | 1.1 mg (101%) | 1 mg (92%) |
| Riboflavin | 1.7 mg (144%) | 1.55 mg (131%) |
| Pantothenic Acid | 10 mg (220%) | 9.09 mg (200%) |
| Vitamin B-6 | 2 mg (129%) | 1.82 mg (118%) |
| Vitamin B-12 | 6 µg (275%) | 5.45 µg (250%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Organic Prebiotic Fiber Superfood Snack with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in organic prebiotic fiber superfood snack.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium