Organic Slim, Trim Farfalle Pasta Primavera - 311 calories
Manufacturer United Natural Foods, Inc.
Product Information and Ingredients
Organic Slim, Trim Farfalle Pasta Primavera is manufactured by United Natural Foods, Inc. with a suggested serving size of 1 BOWL (227 g) and 311 calories per serving. The nutritional value of a suggested serving of organic slim, trim farfalle pasta primavera includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 785030021002.
This product is a good source of vitamin c and vitamin a .
Calories from fat: a total of 37.65% of the calories in the suggested servig of this product come from fat.
Vitamin C 250% of DV
A serving of 1 BOWL (227 g) of organic slim, trim farfalle pasta primavera has 250% of the recommended daily needs of vitamin c.
Vitamin A 91% of DV
A serving of 1 BOWL (227 g) of organic slim, trim farfalle pasta primavera has 91% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Organic Farfalle Pasta (organic Semolina Flour
- Water)
- Organic Basil
- Organic Red Bell Peppers
- Organic Yellow Bell Pepper
- Organic Sugar Snap Peas
- Organic Canola Oil
- Organic Half & Half (organic Milk
- Organic Cream)
- Organic Granulated Garlic
- Sea Salt
Nutrition Facts
Serving Size 1 BOWL (227 g)
Amount Per Serving | ||
---|---|---|
Calories 311 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 45% | |
Saturated Fat 1.5g | 17% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 30% | |
Dietary Fiber 3g | 27% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 91% | Vitamin C 250% |
Calcium 14% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 137 | Calories from Fat 52 | |
% Daily Value* | ||
Total Fat 5.7g | 20% | |
Saturated Fat 0.7g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 55mg | 5% | |
Total Carbohydrate 17.2g | 13% | |
Dietary Fiber 1.3g | 12% | |
Sugars 1g | ||
Protein 4g |
Vitamin A 40% | Vitamin C 110% |
Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Slim, Trim Farfalle Pasta Primavera Nutritional Value
Nutrient | Suggested Serving 1 BOWL (227 g) | Standard Serving 100g |
---|---|---|
Energy | 311 kcal (35%) | 137 kcal (16%) |
Protein | 7.99 g (36%) | 3.52 g (16%) |
Total Lipid (fat) | 13.01 g (45%) | 5.73 g (20%) |
Carbohydrate, By Difference | 39 g (30%) | 17.18 g (13%) |
Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
Sugars, Total | 2 g (18%) | 0.88 g (8%) |
Calcium, Ca | 79 mg (14%) | 35 mg (6%) |
Iron, Fe | 2.7 mg (34%) | 1.19 mg (15%) |
Potassium, K | 300 mg (14%) | 132 mg (6%) |
Sodium, Na | 125 mg (12%) | 55 mg (5%) |
Vitamin C, Total Ascorbic Acid | 66.1 mg (250%) | 29.1 mg (110%) |
Vitamin A, Iu | 2000 IU (91%) | 881 IU (40%) |
Fatty Acids, Total Saturated | 1.5 g (17%) | 0.66 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off United Natural Foods, Inc. Organic Slim, Trim Farfalle Pasta Primavera with 311 calories? A brisk walk for 68 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in organic slim, trim farfalle pasta primavera.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 57 minutes |
Golfing | 57 minutes |
Hiking | 52 minutes |
Light Gardening | 57 minutes |
Stretching | 104 minutes |
Walking - 3.5 mph | 68 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 43 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 37 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 43 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium