Organic Snack Bar - 130 calories
Manufacturer Tasty Brand, Inc.
Product Information and Ingredients
Organic Snack Bar is manufactured by Tasty Brand, Inc. with a suggested serving size of 1 BAR (37 g) and 130 calories per serving. The nutritional value of a suggested serving of organic snack bar includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 897261001910.
This product is a good source of thiamin and vitamin b-12 but is high in sugars.
Organic Snack Bar is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 22% of DV
A serving of 1 BAR (37 g) of organic snack bar has 22% of the recommended daily intake of sugars.
Thiamin 11% of DV
A serving of 1 BAR (37 g) of organic snack bar has 11% of the recommended daily needs of thiamin.
Vitamin B-12 28% of DV
A serving of 1 BAR (37 g) of organic snack bar has 28% of the recommended daily needs of vitamin b-12.
Ingredient List
- Organic Fruit Filling (organic Cane Syrup
- Organic Fig Paste
- Organic Rice Starch
- Organic Strawberries
- Natural Flavors
- Organic Apple Powder
- Organic Dried Cane Syrup
- Glycerin
- Pectin
- Water
- Citric Acid
- Red Cabbage Extract For Color
- Organic Annatto Extract For Color)
- Organic Wheat Flour
- Organic Cane Sugar
- Organic Invert Cane Syrup
- Organic Expeller Passed Sunflower Oil Or Organic Safflower Oil
- Organic Oat Flour
- Organic Wheat Bran
- Organic Rolled Oats
- Organic Wheat Gluten
- Calcium Carbonate
- Organic Honey
- Organic Flavors (organic Vanilla Flavor
- Organic Maltodextrin
- Organic Butter Flavor)
- Organic Nonfat Dry Milk
- Natural Flavor
- Cream Of Tartar
- Baking Soda
- Carrageenan
- Sea Salt
- Soy Lecithin Nutrition Blend: Niacinamide
- Vitamin B6 (pyridoxine Hydrochloride)
- Riboflavin
- Vitamin B1 (thiamin Hydrochloride)
- Folic Acid
- Vitamin B12 (cyanocobalamine)
- Reduced Iron
- Zinc Oxide
Nutrition Facts
Serving Size 1 BAR (37 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 15g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 1% |
Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 351 | Calories from Fat 61 | |
% Daily Value* | ||
Total Fat 6.8g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 216mg | 3% | |
Total Carbohydrate 70.3g | 9% | |
Dietary Fiber 2.7g | 4% | |
Sugars 41g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 2% |
Calcium 19% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Snack Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (37 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 351 kcal (6%) |
Protein | 2 g (1%) | 5.41 g (4%) |
Total Lipid (fat) | 2.5 g (1%) | 6.76 g (4%) |
Carbohydrate, By Difference | 26 g (3%) | 70.27 g (9%) |
Fiber, Total Dietary | 1 g (1%) | 2.7 g (4%) |
Sugars, Total | 15 g (22%) | 40.54 g (60%) |
Calcium, Ca | 250 mg (7%) | 676 mg (19%) |
Iron, Fe | 4.5 mg (9%) | 12.16 mg (25%) |
Sodium, Na | 80 mg (1%) | 216 mg (3%) |
Zinc, Zn | 3 mg (10%) | 8.11 mg (27%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 3.2 mg (2%) |
Thiamin | 0.37 mg (11%) | 1 mg (31%) |
Riboflavin | 0.34 mg (10%) | 0.92 mg (26%) |
Niacin | 4 mg (9%) | 10.81 mg (25%) |
Vitamin B-6 | 0.4 mg (9%) | 1.08 mg (24%) |
Folate, Total | 80 µg (7%) | 216 µg (20%) |
Vitamin B-12 | 1.8 µg (28%) | 4.86 µg (75%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Tasty Brand, Inc. Organic Snack Bar with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in organic snack bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium