Organic Thin Crust Pizza - 271 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Organic Thin Crust Pizza is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 0.33 PIZZA (123 g) and 271 calories per serving. The nutritional value of a suggested serving of organic thin crust pizza includes 30 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 077890380819.
This product is high in saturated fats.
Calories from fat: a total of 43.17% of the calories in the suggested servig of this product come from fat.
Saturated Fats 37% of DV
A serving of 0.33 PIZZA (123 g) of organic thin crust pizza has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (organic Wheat Flour
- Water
- Organic Olive Oil
- Yeast
- Organic Evaporated Cane Sugar
- Salt
- Organic Soy Lecithin
- Organic Oat Flour
- Ascorbic Acid
- Enzymes)
- Cheeses (organic Whole Milk Mozzarella Cheese [pasteurized Organic Milk
- Cheese Cultures
- Sea Salt
- Vegetable Enzymes]
- Organic Parmesan Cheese [grade A Skim Milk
- Salt
- Cultures
- Enzymes])
- Sauce (water
- Organic Tomato Paste
- Sea Salt
- Organic Tomato Paste
- Sea Salt
- Organic Evaporated Cane Sugar
- Organic Spices
- Organic Dehydrated Onions
- Organic Dehydrated Garlic)
- Organic Tomatoes
- Organic Olive Oil
- Organic Basil
Nutrition Facts
Serving Size 0.33 PIZZA (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 25% | |
| Saturated Fat 6g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 11% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 7% | Vitamin C 18% |
| Calcium 19% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 20% | |
| Saturated Fat 4.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 10% | |
| Sodium 423mg | 22% | |
| Total Carbohydrate 21.1g | 9% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 15% |
| Calcium 15% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 271 kcal (17%) | 220 kcal (14%) |
| Protein | 12 g (29%) | 9.76 g (24%) |
| Total Lipid (fat) | 13 g (25%) | 10.57 g (20%) |
| Carbohydrate, By Difference | 26 g (11%) | 21.14 g (9%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.44 g (12%) |
| Calcium, Ca | 200 mg (19%) | 163 mg (15%) |
| Iron, Fe | 0.73 mg (5%) | 0.59 mg (4%) |
| Sodium, Na | 520 mg (27%) | 423 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (18%) | 7.3 mg (15%) |
| Vitamin A, Iu | 300 IU (7%) | 244 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (37%) | 4.88 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (12%) | 24 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Organic Thin Crust Pizza with 271 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in organic thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium