Organic Thin Crust Pizza - 260 calories
Manufacturer Bj's Wholesale Club / Corporate Brands
Product Information and Ingredients
Organic Thin Crust Pizza is manufactured by Bj's Wholesale Club / Corporate Brands with a suggested serving size of 0.33 PIZZA (112 g) and 260 calories per serving. The nutritional value of a suggested serving of organic thin crust pizza includes 25 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 888670029633.
Calories from fat: a total of 31.15% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Dough (soft Wheat Flour*
- Water
- Sunflower Seed Oil*
- Salt
- Yeast)
- Tomato Sauce (tomato Paste*
- Water
- Extra Virgin Olive Oil*
- Oregano*
- Salt)
- Emmenthal Cheese* (milk*
- Salt
- Microbial Rennet)
- Mozzarella Cheese* (milk*
- Salt
- Microbial Rennet)
- Hard Cheese* (milk*
- Salt
- Microbial Rennet)
- Oregano*
Nutrition Facts
Serving Size 0.33 PIZZA (112 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 16% | |
Saturated Fat 5g | 28% | |
Trans Fat 0g | ||
Cholesterol 25mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 12% | |
Dietary Fiber 2g | 9% | |
Sugars 1g | ||
Protein 12g |
Vitamin A 11% | Vitamin C 4% |
Calcium 13% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 232 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 14% | |
Saturated Fat 4.5g | 25% | |
Trans Fat 0g | ||
Cholesterol 22mg | 8% | |
Sodium 455mg | 21% | |
Total Carbohydrate 27.7g | 10% | |
Dietary Fiber 1.8g | 8% | |
Sugars 1g | ||
Protein 11g |
Vitamin A 10% | Vitamin C 4% |
Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Thin Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (112 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (15%) | 232 kcal (13%) |
Protein | 12 g (26%) | 10.71 g (24%) |
Total Lipid (fat) | 9 g (16%) | 8.04 g (14%) |
Carbohydrate, By Difference | 31 g (12%) | 27.68 g (10%) |
Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
Sugars, Total | 1 g (4%) | 0.89 g (4%) |
Calcium, Ca | 150 mg (13%) | 134 mg (12%) |
Iron, Fe | 1.8 mg (11%) | 1.61 mg (10%) |
Sodium, Na | 510 mg (24%) | 455 mg (21%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.1 mg (4%) |
Vitamin A, Iu | 500 IU (11%) | 446 IU (10%) |
Fatty Acids, Total Saturated | 5 g (28%) | 4.46 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (9%) | 22 mg (8%) |
Calories Burn off Time
How long would it take to burn off Bj's Wholesale Club / Corporate Brands Organic Thin Crust Pizza with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in organic thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium