Organic Three Cheese Thin Crust Pizza - 411 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Organic Three Cheese Thin Crust Pizza is manufactured by Meijer, Inc. with a suggested serving size of 0.5 PIZZA (167 g) and 411 calories per serving. The nutritional value of a suggested serving of organic three cheese thin crust pizza includes 50 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 886926172584.
This product is a good source of protein and calcium but is high in fat and saturated fats.
Calories from fat: a total of 43.82% of the calories in the suggested servig of this product come from fat.
Protein 69% of DV
A serving of 0.5 PIZZA (167 g) of organic three cheese thin crust pizza has 69% of the recommended daily needs of protein.
Fat 51% of DV
A serving of 0.5 PIZZA (167 g) of organic three cheese thin crust pizza has 51% of the recommended daily intake of fat.
Calcium 52% of DV
A serving of 0.5 PIZZA (167 g) of organic three cheese thin crust pizza has 52% of the recommended daily needs of calcium.
Saturated Fats 84% of DV
A serving of 0.5 PIZZA (167 g) of organic three cheese thin crust pizza has 84% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (organic Wheat Flour
- Water
- Organic Olive Oil
- Yeast
- 2% Or Less; Organic Evaporated Cane Sugar
- Salt
- Organic Soy Lecithin
- Organic Oat Flour
- Ascorbic Acid
- Enzymes)
- Cheeses (organic Whole Milk Mozzarella Cheese [pasteurized Organic Milk
- Cheese Cultures
- Sea Salt
- Vegetable Enzymes]
- Organic Provolone [pasteurized Organic Milk
- Cheese Culture
- Salt
- And Enzymes]
- Organic Parmesan Cheese [grade A Skim Milk
- Salt
- Cultures
- Enzymes])
- Sauce (water
- Organic Tomato Paste
- Sea Salt
- Organic Evaporated Cane Sugar
- Organic Spices
- Organic Dehydrated Onion
- Organic Dehydrated Garlic)
Nutrition Facts
Serving Size 0.5 PIZZA (167 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 51% | |
| Saturated Fat 10g | 84% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 21% | |
| Dietary Fiber 2g | 13% | |
| Sugars 4g | ||
| Protein 21g | ||
| Vitamin A 7% | Vitamin C 25% |
| Calcium 52% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 31% | |
| Saturated Fat 6g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 17% | |
| Sodium 407mg | 28% | |
| Total Carbohydrate 22.8g | 13% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 4% | Vitamin C 15% |
| Calcium 31% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Three Cheese Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (167 g) | Standard Serving 100g |
|---|---|---|
| Energy | 411 kcal (34%) | 246 kcal (21%) |
| Protein | 20.99 g (69%) | 12.57 g (41%) |
| Total Lipid (fat) | 20.01 g (51%) | 11.98 g (31%) |
| Carbohydrate, By Difference | 37.99 g (21%) | 22.75 g (13%) |
| Fiber, Total Dietary | 2 g (13%) | 1.2 g (8%) |
| Sugars, Total | 4.01 g (27%) | 2.4 g (16%) |
| Calcium, Ca | 401 mg (52%) | 240 mg (31%) |
| Iron, Fe | 0.72 mg (7%) | 0.43 mg (4%) |
| Sodium, Na | 680 mg (47%) | 407 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (25%) | 5.4 mg (15%) |
| Vitamin A, Iu | 200 IU (7%) | 120 IU (4%) |
| Fatty Acids, Total Saturated | 10 g (84%) | 5.99 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (28%) | 30 mg (17%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Organic Three Cheese Thin Crust Pizza with 411 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 69 minutes will help your burn off the calories in organic three cheese thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 86 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 69 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium