Organic Unbeelievable Grains With Honey Bread - 130 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Organic Unbeelievable Grains With Honey Bread is manufactured by Meijer, Inc. with a suggested serving size of 1 SLICE (45 g) and 130 calories per serving. The nutritional value of a suggested serving of organic unbeelievable grains with honey bread includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 708820210479.
Organic Unbeelievable Grains With Honey Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Whole Wheat Flour
- Water
- Organic Wheat Flour
- Organic Whole Grain Rice Flour
- Organic Honey
- Organic Wheat Gluten
- Organic Sunflower Kernels
- Organic Yeast
- Organic Whole Grain Oatmeal
- Organic Flax Seed
- Organic Whole Grain Rye Meal
- Organic Wheat Bran
- Organic Soybean Oil
- Organic Whole Grain Barley
- Organic Whole Grain Millet
- Organic Whole Grain Corn Meal
- Salt
- Organic Molasses
- Cultured Organic Wheat Starch
- Organic Vinegar
- Ascorbic Acid; Topped With Organic Oat Bran And Organic Sunflower Kernels
Nutrition Facts
Serving Size 1 SLICE (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 3% | |
| Dietary Fiber 3g | 5% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 50 | |
| % Daily Value* | ||
| Total Fat 5.6g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 444mg | 8% | |
| Total Carbohydrate 48.9g | 7% | |
| Dietary Fiber 6.7g | 12% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Unbeelievable Grains With Honey Bread Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (3%) | 289 kcal (7%) |
| Protein | 5 g (4%) | 11.11 g (10%) |
| Total Lipid (fat) | 2.5 g (2%) | 5.56 g (4%) |
| Carbohydrate, By Difference | 22 g (3%) | 48.89 g (7%) |
| Fiber, Total Dietary | 3 g (5%) | 6.7 g (12%) |
| Sugars, Total | 2 g (4%) | 4.44 g (8%) |
| Calcium, Ca | 33 mg (1%) | 73 mg (3%) |
| Iron, Fe | 1 mg (3%) | 2.22 mg (6%) |
| Potassium, K | 50 mg (0%) | 111 mg (1%) |
| Sodium, Na | 200 mg (4%) | 444 mg (8%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 1.11 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 2.22 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Organic Unbeelievable Grains With Honey Bread with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in organic unbeelievable grains with honey bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium