Organic Whole Wheat With Honey Bread - 90 calories
Manufacturer Maxim's Nutricare Inc
Product Information and Ingredients
Organic Whole Wheat With Honey Bread is manufactured by Maxim's Nutricare Inc with a suggested serving size of 1 SLICE (40 g) and 90 calories per serving. The nutritional value of a suggested serving of organic whole wheat with honey bread includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 5 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 039217023069.
Organic Whole Wheat With Honey Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Water
- Organic Whole Wheat Flour
- Organic Wheat Flour
- Organic Oat Fiber
- Organic Cane Sugar
- Organic Canola Oil And/or Organic Soybean Oil
- Organic Honey
- Yeast
- Organic Wheat Gluten
- Wheat Starch (organic Wheat Starch
- Organic Whole Wheat Flour
- Lactic Acid Bacteria Culture)
- Sea Salt
- Organic Molasses
- Organic Wheat Bran
- Organic Sunflower Lecithin And/or Organic Soy Lecithin
- Organic Enzyme (organic Cornstarch
- Organic Soybean Lecithin
- Enzymes [plant Based]
- Tri-calcium Phosphate)
- Organic Dough Conditioner (organic Wheat Gluten
- Organic Wheat Starch
- Organic Sunflower Lecithin And/or Organic Soy Lecithin
- Ascorbic Acid
- Sea Salt
- Enzyme [plant Based])
- Citric Acid (citric Acid
- Carnauba Wax)
Nutrition Facts
Serving Size 1 SLICE (40 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 3% | |
Dietary Fiber 5g | 8% | |
Sugars 3g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 225 | Calories from Fat 34 | |
% Daily Value* | ||
Total Fat 3.8g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 450mg | 8% | |
Total Carbohydrate 47.5g | 6% | |
Dietary Fiber 12.5g | 20% | |
Sugars 8g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Whole Wheat With Honey Bread Nutritional Value
Nutrient | Suggested Serving 1 SLICE (40 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (2%) | 225 kcal (5%) |
Protein | 3 g (2%) | 7.5 g (6%) |
Total Lipid (fat) | 1.5 g (1%) | 3.75 g (2%) |
Carbohydrate, By Difference | 19 g (3%) | 47.5 g (6%) |
Fiber, Total Dietary | 5 g (8%) | 12.5 g (20%) |
Sugars, Total | 3 g (5%) | 7.5 g (12%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.8 mg (4%) |
Sodium, Na | 180 mg (3%) | 450 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Maxim's Nutricare Inc Organic Whole Wheat With Honey Bread with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in organic whole wheat with honey bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium