Original Chili Con Carne With Beans - 410 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Original Chili Con Carne With Beans is manufactured by Nestle Usa Inc. with a suggested serving size of 1 cup (247 g) and 410 calories per serving. The nutritional value of a suggested serving of original chili con carne with beans includes 40 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 8.9 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 050000052684.
This product is a good source of protein and fiber but is high in fat, sodium and saturated fats.
Calories from fat: a total of 48.31% of the calories in the suggested servig of this product come from fat.
Protein 82% of DV
A serving of 1 cup (247 g) of original chili con carne with beans has 82% of the recommended daily needs of protein.
Fat 84% of DV
A serving of 1 cup (247 g) of original chili con carne with beans has 84% of the recommended daily intake of fat.
Fiber 88% of DV
A serving of 1 cup (247 g) of original chili con carne with beans has 88% of the recommended daily needs of fiber.
Sodium 129% of DV
A serving of 1 cup (247 g) of original chili con carne with beans has 129% of the recommended daily intake of sodium.
Saturated Fats 124% of DV
A serving of 1 cup (247 g) of original chili con carne with beans has 124% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Beef
- Cooked Beans
- 2% Or Less Of Tomato Puree (water
- Tomato Paste)
- Spice
- Modified Food Starch
- Salt
- Textured Soy Protein (soy Flour
- Caramel Coloring)
- Paprika
- Sugar
- Soy Lecithin
- Caramel Color
- Flavoring
Nutrition Facts
Serving Size 1 cup (247 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 84% | |
| Saturated Fat 10g | 124% | |
| Trans Fat 0.99g | ||
| Cholesterol 40mg | 33% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 27% | |
| Dietary Fiber 8.9g | 88% | |
| Sugars 3g | ||
| Protein 17g | ||
| Vitamin A 37% | Vitamin C 0% |
| Calcium 15% | Iron 62% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 166 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 34% | |
| Saturated Fat 4.1g | 50% | |
| Trans Fat 0.4g | ||
| Cholesterol 16mg | 13% | |
| Sodium 506mg | 52% | |
| Total Carbohydrate 13.4g | 11% | |
| Dietary Fiber 3.6g | 36% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 6% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Chili Con Carne With Beans Nutritional Value
| Nutrient | Suggested Serving 1 cup (247 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (51%) | 166 kcal (21%) |
| Protein | 16.99 g (82%) | 6.88 g (33%) |
| Total Lipid (fat) | 22.01 g (84%) | 8.91 g (34%) |
| Carbohydrate, By Difference | 33 g (27%) | 13.36 g (11%) |
| Fiber, Total Dietary | 8.9 g (88%) | 3.6 g (36%) |
| Sugars, Total | 2.99 g (30%) | 1.21 g (12%) |
| Calcium, Ca | 79 mg (15%) | 32 mg (6%) |
| Iron, Fe | 4.5 mg (62%) | 1.82 mg (25%) |
| Sodium, Na | 1250 mg (129%) | 506 mg (52%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 751 IU (37%) | 304 IU (15%) |
| Fatty Acids, Total Saturated | 10 g (124%) | 4.05 g (50%) |
| Fatty Acids, Total Trans | 0.99 g (12%) | 0.4 g (5%) |
| Cholesterol | 40 mg (33%) | 16 mg (13%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Original Chili Con Carne With Beans with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in original chili con carne with beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium