Hand Tossed Pizza - 350 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Hand Tossed Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.33 PIZZA (154 g) and 350 calories per serving. The nutritional value of a suggested serving of hand tossed pizza includes 25 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2.9 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 071921565138.

Calories from fat: a total of 28.29% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Crust (enriched Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Water
  • Yeast
  • Soybean Oil
  • Salt
  • Ascorbic Acid)
  • Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Tomatoes
  • Pepperoni With Smoke Flavor Added (pork
  • Beef
  • Salt
  • Contains 2% Or Less Of: Spices
  • Dextrose
  • Paprika
  • Lactic Acid Starter Culture
  • Oleoresin Of Paprika
  • Sodium Ascorbate
  • Flavoring
  • Smoke Flavoring
  • Sodium Nitrite
  • Bha
  • Bht
  • Citric Acid)
  • Green Bell Peppers
  • Mushrooms
  • Tomato Juice Cooked Italian Sausage (pork
  • Water
  • Spices
  • Salt
  • Sugar
  • Flavorings
  • Bha
  • Bht
  • Citric Acid)
  • Tomato Paste
  • Black Olives
  • Caramelized Onions (onions
  • Dried Cane Syrup
  • Caramel Color
  • Natural Flavor)
  • Contains 2% Or Less Of Parmesan
  • Asiago
  • And Romano Cheeses Made From Cow;s Milk (part-skim Milk
  • Cheese Culture
  • Salt
  • Enzymes]
  • Cellulose Powder To Prevent Caking) Water
  • Sugar
  • Olive Oil
  • Garlic
  • Soybean Oil
  • Salt
  • Spice
  • Citric Acid
  • Marjoram
  • Sodium Citrate
  • Xanthan Gum
  • Flavor

Nutrition Facts

Serving Size 0.33 PIZZA (154 g)

Amount Per Serving
Calories 350 Calories from Fat 99
% Daily Value*
Total Fat 11g 26%
Saturated Fat 4.5g 35%
Trans Fat 0g
Cholesterol 25mg 13%
Sodium 0mg 0%
Total Carbohydrate 48g 25%
Dietary Fiber 2.9g 18%
Sugars 5g
Protein 14g
Vitamin A 12% Vitamin C 23%
Calcium 18% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 227 Calories from Fat 64
% Daily Value*
Total Fat 7.1g 17%
Saturated Fat 2.9g 22%
Trans Fat 0g
Cholesterol 16mg 8%
Sodium 461mg 30%
Total Carbohydrate 31.2g 16%
Dietary Fiber 1.9g 12%
Sugars 3g
Protein 9g
Vitamin A 8% Vitamin C 15%
Calcium 11% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Hand Tossed Pizza Nutritional Value

Nutrient Suggested Serving 0.33 PIZZA (154 g) Standard Serving 100g
Energy350 kcal (27%)227 kcal (17%)
Protein14 g (42%)9.09 g (27%)
Total Lipid (fat)11 g (26%)7.14 g (17%)
Carbohydrate, By Difference48 g (25%)31.17 g (16%)
Fiber, Total Dietary2.9 g (18%)1.9 g (12%)
Sugars, Total5 g (31%)3.25 g (20%)
Calcium, Ca149 mg (18%)97 mg (11%)
Iron, Fe1.45 mg (12%)0.94 mg (8%)
Sodium, Na710 mg (46%)461 mg (30%)
Vitamin C, Total Ascorbic Acid8.9 mg (23%)5.8 mg (15%)
Vitamin A, Iu400 IU (12%)260 IU (8%)
Fatty Acids, Total Saturated4.5 g (35%)2.92 g (22%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (13%)16 mg (8%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Hand Tossed Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in hand tossed pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less73 minutes
Dancing64 minutes
Golfing64 minutes
Hiking58 minutes
Light Gardening64 minutes
Stretching117 minutes
Walking - 3.5 mph76 minutes
Weight Training - light workout97 minutes
Aerobics44 minutes
Basketball48 minutes
Bicycling - 10 mph or more36 minutes
Running - 5 mph36 minutes
Swimming41 minutes
Walking - 4.5 mph46 minutes
Weight Training - vigorous workout48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium