Original Crust Extra Cheese Pizza - 350 calories
Manufacturer Target Stores
Product Information and Ingredients
Original Crust Extra Cheese Pizza is manufactured by Target Stores with a suggested serving size of 0.25 PIZZA (152 g) and 350 calories per serving. The nutritional value of a suggested serving of original crust extra cheese pizza includes 30 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1.1 grams of dietary fiber, 2 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 085239304426.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 28.29% of the calories in the suggested servig of this product come from fat.
Protein 57% of DV
A serving of 0.25 PIZZA (152 g) of original crust extra cheese pizza has 57% of the recommended daily needs of protein.
Saturated Fats 46% of DV
A serving of 0.25 PIZZA (152 g) of original crust extra cheese pizza has 46% of the recommended daily intake of saturated fats.
Ingredient List
- Toppings: Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Sauce (water
- Tomato Paste
- Salt
- Spices
- Garlic Powder) Crust: Flour (wheat
- Malted Barley)
- Water
- Contains Less Than 2% Of Yeast
- Sugar
- Salt
- Soybean Oil
- Vital Wheat Gluten
- Cultured Wheat Starch
- Citric Acid
- L-cysteine
- Soy Lecithin (processing Aid)
Nutrition Facts
Serving Size 0.25 PIZZA (152 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 26% | |
| Saturated Fat 6g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 21% | |
| Dietary Fiber 1.1g | 7% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A 12% | Vitamin C 6% |
| Calcium 41% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 65 | |
| % Daily Value* | ||
| Total Fat 7.2g | 17% | |
| Saturated Fat 4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 10% | |
| Sodium 428mg | 27% | |
| Total Carbohydrate 27.6g | 14% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 27% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Crust Extra Cheese Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (152 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (27%) | 230 kcal (17%) |
| Protein | 19 g (57%) | 12.5 g (37%) |
| Total Lipid (fat) | 11 g (26%) | 7.24 g (17%) |
| Carbohydrate, By Difference | 42 g (21%) | 27.63 g (14%) |
| Fiber, Total Dietary | 1.1 g (7%) | 0.7 g (4%) |
| Sugars, Total | 2.01 g (12%) | 1.32 g (8%) |
| Calcium, Ca | 350 mg (41%) | 230 mg (27%) |
| Iron, Fe | 0.71 mg (6%) | 0.47 mg (4%) |
| Sodium, Na | 651 mg (41%) | 428 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.6 mg (4%) |
| Vitamin A, Iu | 400 IU (12%) | 263 IU (8%) |
| Fatty Acids, Total Saturated | 6 g (46%) | 3.95 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (15%) | 20 mg (10%) |
Calories Burn off Time
How long would it take to burn off Target Stores Original Crust Extra Cheese Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in original crust extra cheese pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium