Original Gourmet, Lollipop, Blueberries & Cream - 130 calories
Manufacturer Original Gourmet Food Company Inc.
Product Information and Ingredients
Original Gourmet, Lollipop, Blueberries & Cream is manufactured by Original Gourmet Food Company Inc. with a suggested serving size of 1 LOLLIPOP (31 g) and 130 calories per serving. The nutritional value of a suggested serving of original gourmet, lollipop, blueberries & cream includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 21 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 654954218914.
This product is high in sugars.
Original Gourmet, Lollipop, Blueberries & Cream is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 26% of DV
A serving of 1 LOLLIPOP (31 g) of original gourmet, lollipop, blueberries & cream has 26% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Corn Syrup
- Cream (milk)
- Coconut Oil
- Natural And Artificial Flavors
- Soy Lecithin
- Artificial Color (may Contain Titanium Dioxide
- Fd&c Red #3 & #40
- Blue #1 & #2
- Yellow #5 & #6
- Caramel Color
- Glycerin
- Hydrogenated Cottonseed Oil
- Dextrose)
- Buffered Lactic Acid
- Water
- Salt
Nutrition Facts
Serving Size 1 LOLLIPOP (31 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 419 | Calories from Fat 44 | |
| % Daily Value* | ||
| Total Fat 4.8g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 145mg | 2% | |
| Total Carbohydrate 93.6g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 68g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Gourmet, Lollipop, Blueberries & Cream Nutritional Value
| Nutrient | Suggested Serving 1 LOLLIPOP (31 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 419 kcal (6%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 1.5 g (1%) | 4.84 g (2%) |
| Carbohydrate, By Difference | 29 g (3%) | 93.55 g (10%) |
| Sugars, Total | 21 g (26%) | 67.74 g (84%) |
| Sodium, Na | 45 mg (1%) | 145 mg (2%) |
Calories Burn off Time
How long would it take to burn off Original Gourmet Food Company Inc. Original Gourmet, Lollipop, Blueberries & Cream with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in original gourmet, lollipop, blueberries & cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium