Terry Redlin, Original Cookie, Double Chocolate Chip - 120 calories
Manufacturer Original Gourmet Food Company Inc.
Product Information and Ingredients
Terry Redlin, Original Cookie, Double Chocolate Chip is manufactured by Original Gourmet Food Company Inc. with a suggested serving size of 1 COOKIE (26 g) and 120 calories per serving. The nutritional value of a suggested serving of terry redlin, original cookie, double chocolate chip includes 5 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 654954210055.
Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bleached Enriched Flour (wheat Ur Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Shortening (interesterified Bean Oil)
- High Fructose Corn Syrup
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Trose
- Soy Lecithin [emulsifier]
- Vanilla)
- Sugar
- Orn Syrup
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid),water
- Modified Corn Starch
- Raisin Te
- Molasses
- Eggs
- Salt
- Baking Soda
- Natural & Ficial Vanilla Flavor
- Glycerine
- Cocoa Powder
- Mono-diglycerides(emulsifier)
Nutrition Facts
Serving Size 1 COOKIE (26 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 2% | |
Saturated Fat 2.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 5mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 7g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 462 | Calories from Fat 173 | |
% Daily Value* | ||
Total Fat 19.2g | 8% | |
Saturated Fat 9.6g | 13% | |
Trans Fat 0g | ||
Cholesterol 19mg | 2% | |
Sodium 365mg | 4% | |
Total Carbohydrate 65.4g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 19g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Terry Redlin, Original Cookie, Double Chocolate Chip Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (26 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 462 kcal (6%) |
Protein | 5 g (3%) | 19.23 g (10%) |
Total Lipid (fat) | 5 g (2%) | 19.23 g (8%) |
Carbohydrate, By Difference | 17 g (1%) | 65.38 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 7 g (7%) | 26.92 g (28%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.77 mg (4%) |
Sodium, Na | 95 mg (1%) | 365 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (3%) | 9.62 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (0%) | 19 mg (2%) |
Calories Burn off Time
How long would it take to burn off Original Gourmet Food Company Inc. Terry Redlin, Original Cookie, Double Chocolate Chip with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in terry redlin, original cookie, double chocolate chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium