Original Meal Replacement Shake - 179 calories

Manufacturer Ksf Acquisition Corporation

Product Information and Ingredients

Original Meal Replacement Shake is manufactured by Ksf Acquisition Corporation with a suggested serving size of 1 BOTTLE (325 ml) and 179 calories per serving. The nutritional value of a suggested serving of original meal replacement shake includes 10 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 4.9 grams of dietary fiber, 18 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 008346740024.

This product is a good source of calcium, magnesium, phosphorus, vitamin c, riboflavin, niacin, pantothenic acid, vitamin b-6, folate, vitamin b-12, vitamin a and vitamin d but is high in sugars.

Calories from fat: a total of 30.22% of the calories in the suggested servig of this product come from fat.

Sugars 234% of DV

A serving of 1 BOTTLE (325 ml) of original meal replacement shake has 234% of the recommended daily intake of sugars.

Calcium 125% of DV

A serving of 1 BOTTLE (325 ml) of original meal replacement shake has 125% of the recommended daily needs of calcium.

Magnesium 108% of DV

A serving of 1 BOTTLE (325 ml) of original meal replacement shake has 108% of the recommended daily needs of magnesium.

Phosphorus 130% of DV

A serving of 1 BOTTLE (325 ml) of original meal replacement shake has 130% of the recommended daily needs of phosphorus.

Vitamin C 326% of DV

A serving of 1 BOTTLE (325 ml) of original meal replacement shake has 326% of the recommended daily needs of vitamin c.

Riboflavin 150% of DV

A serving of 1 BOTTLE (325 ml) of original meal replacement shake has 150% of the recommended daily needs of riboflavin.

Niacin 142% of DV

A serving of 1 BOTTLE (325 ml) of original meal replacement shake has 142% of the recommended daily needs of niacin.

Pantothenic Acid 228% of DV

A serving of 1 BOTTLE (325 ml) of original meal replacement shake has 228% of the recommended daily needs of pantothenic acid.

Vitamin B-6 134% of DV

A serving of 1 BOTTLE (325 ml) of original meal replacement shake has 134% of the recommended daily needs of vitamin b-6.

Folate 98% of DV

A serving of 1 BOTTLE (325 ml) of original meal replacement shake has 98% of the recommended daily needs of folate.

Vitamin B-12 286% of DV

A serving of 1 BOTTLE (325 ml) of original meal replacement shake has 286% of the recommended daily needs of vitamin b-12.

Vitamin A 114% of DV

A serving of 1 BOTTLE (325 ml) of original meal replacement shake has 114% of the recommended daily needs of vitamin a.

Vitamin D 114% of DV

A serving of 1 BOTTLE (325 ml) of original meal replacement shake has 114% of the recommended daily needs of vitamin d.

Ingredient List

  • Fat Free Milk
  • Water
  • Sugar
  • Gum Arabic
  • Canola Oil
  • Milk Protein Concentrate
  • Cellulose Gel
  • Mono And Diglycerides
  • Potassium Phosphate
  • Hydrogenated Soybean Oil
  • Maltodextrin
  • Soy Lecithin
  • Cellulose Gum
  • Natural And Artificial Flavor
  • Carrageenan
  • Sodium Bicarbonate
  • Sucralose And Acesulfame Potassium
  • Sodium Citrate
  • Citric Acid Vitamins And Minerals: Magnesium Phosphate
  • Calcium Phosphate
  • Sodium Ascorbate
  • Vitamin E Acetate
  • Zinc Gluconate
  • Ferric Orthophosphate
  • Niacinamide
  • Calcium Pantothenate
  • Manganese Sulfate
  • Vitamin A Palmitate
  • Pyridoxine Hydrochloride
  • Riboflavin
  • Thiamin Mononitrate
  • Folic Acid
  • Chromium Chloride
  • Biotin
  • Sodium Molybdate
  • Potassium Iodide
  • Phylloquinone (vitamin K1)
  • Sodium Selenite
  • Cyanocobalamin (vitamin B12)
  • Cholecalciferol (vitamin D3)
UPC Code: 008346740024
Original Meal Replacement Shake UPC Bar Code UPC: 008346740024

Nutrition Facts

Serving Size 1 BOTTLE (325 ml)

Amount Per Serving
Calories 179 Calories from Fat 54
% Daily Value*
Total Fat 6g 30%
Saturated Fat 1.5g 24%
Trans Fat 0g
Cholesterol 10mg 11%
Sodium 0mg 0%
Total Carbohydrate 24g 26%
Dietary Fiber 4.9g 64%
Sugars 18g
Protein 10g
Vitamin A 114% Vitamin C 326%
Calcium 125% Iron 49%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 55 Calories from Fat 17
% Daily Value*
Total Fat 1.9g 9%
Saturated Fat 0.5g 7%
Trans Fat 0g
Cholesterol 3mg 3%
Sodium 65mg 9%
Total Carbohydrate 7.4g 8%
Dietary Fiber 1.5g 20%
Sugars 6g
Protein 3g
Vitamin A 35% Vitamin C 100%
Calcium 39% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Original Meal Replacement Shake Nutritional Value

Nutrient Suggested Serving 1 BOTTLE (325 ml) Standard Serving 100g
Energy179 kcal (29%)55 kcal (9%)
Protein10.01 g (64%)3.08 g (20%)
Total Lipid (fat)6.01 g (30%)1.85 g (9%)
Carbohydrate, By Difference23.98 g (26%)7.38 g (8%)
Fiber, Total Dietary4.9 g (64%)1.5 g (20%)
Sugars, Total18 g (234%)5.54 g (72%)
Calcium, Ca500 mg (125%)154 mg (39%)
Iron, Fe2.7 mg (49%)0.83 mg (15%)
Magnesium, Mg140 mg (108%)43 mg (33%)
Phosphorus, P500 mg (130%)154 mg (40%)
Potassium, K601 mg (42%)185 mg (13%)
Sodium, Na211 mg (29%)65 mg (9%)
Zinc, Zn2.24 mg (66%)0.69 mg (20%)
Manganese, Mn0 mg (0%)0 mg (0%)
Selenium, Se16.2 µg (96%)5 µg (30%)
Vitamin C, Total Ascorbic Acid60.1 mg (326%)18.5 mg (100%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.6 mg (150%)0.18 mg (45%)
Niacin7 mg (142%)2.15 mg (44%)
Pantothenic Acid3.5 mg (228%)1.08 mg (70%)
Vitamin B-60.7 mg (134%)0.22 mg (42%)
Folate, Total120 µg (98%)37 µg (30%)
Vitamin B-122.11 µg (286%)0.65 µg (88%)
Vitamin A, Iu1748 IU (114%)538 IU (35%)
Vitamin D140 IU (114%)43 IU (35%)
Vitamin K (phylloquinone)20.1 µg (54%)6.2 µg (17%)
Fatty Acids, Total Saturated1.5 g (24%)0.46 g (7%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (11%)3 mg (3%)

Calories Burn off Time

How long would it take to burn off Ksf Acquisition Corporation Original Meal Replacement Shake with 179 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in original meal replacement shake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less37 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics22 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium