Original Pepperoni Pizza - 281 calories

Manufacturer Champion Foods, L.l.c.

Product Information and Ingredients

Original Pepperoni Pizza is manufactured by Champion Foods, L.l.c. with a suggested serving size of 1 PIZZA (122 g) and 281 calories per serving. The nutritional value of a suggested serving of original pepperoni pizza includes 24 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 7 grams of dietary fiber, 2 grams of sugar and 18 grams of proteins.

The product's manufacturer code is UPC: 870375001649.

This product is a good source of protein .

Calories from fat: a total of 32.03% of the calories in the suggested servig of this product come from fat.

Protein 43% of DV

A serving of 1 PIZZA (122 g) of original pepperoni pizza has 43% of the recommended daily needs of protein.

Ingredient List

Crust: Whole Sprouted Grains Of Red Wheat Berries
Quinoa
Oat Groats
Rye Berries
Barley
Amaranth
And Millet
Water
Wheat Flour
Sunflower Oil
Vital Wheat Gluten
100% Domestic Honey
Oat Fiber
Cultured Wheat
Salt
Molasses
Yeast Pizza Sauce: Water
Tomato Paste
Resistant Maltodextrin
Spice Blend (sugar
Salt
Dehydrated Garlic
Natural Spices
Soybean Oil [processing Aid]
Food Starch-modified
Sugar
Onion Powder
Garlic Powder
Spices
Crushed Red Pepper
Citric Acid) Lite Mozzarella Cheese: Pasteurized Skim Milk
Cheese Cultures
Salt
Enzymes
Nonfat Milk
Modified Food Starch*
Vegetable Oil* (applied To Surface)
Potassium Chloride*
Sodium Citrate*
Sodium Propionate (preservative)
Vitamin A Palmitate Classic Shredded Italian 5 Cheese Blend: Part Skim Mozzarella Cheese (pasteurized Milk
Cultures
Salt
Enzymes)
Powdered Cellulose [added To Prevent Caking]
Modified Food Starch
Flavors
Sodium Citrate
Cheddar Cheese (pasteurized Milk
Cultures
Salt
Enzymes)
Monterey Jack Cheese (pasteurized Milk
Cultures
Salt
Enzymes)
Muenster Cheese (pasteurized Milk
Cultures
Salt
Enzymes)
Provolone Cheese (pasteurized Milk
Cultures
Salt
Enzymes)
Sodium Propionate (preservative) Turkey Pepperoni: Dark Turkey Meat
Salt
Spices
Contains 2% Or Less Of Water
Dextrose
Smoke Flavoring
Lactic Acid Starter Culture
Flavoring
Oleoresin Of Paprika
Garlic Powder
Sodium Nitrite
Citric Acid
Bha
Bht In Collagen Casing Italian Herb Seasoning: Spices (marjoram
Thyme
Rosemary
Sage
Oregano
Basil And Savory)

Original Pepperoni Pizza UPC Bar Code UPC: 870375001649 — UPC Code: **870375001649**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 281		Calories from Fat 90
% Daily Value*
Total Fat 10g		19%
	Saturated Fat 3.5g	21%
	Trans Fat 0g
Cholesterol 24mg		10%
Sodium 0mg		0%
Total Carbohydrate 30g		12%
	Dietary Fiber 7g	34%
	Sugars 2g
Protein 18g

Vitamin A 10%	Vitamin C 10%
Calcium 28%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 230		Calories from Fat 74
% Daily Value*
Total Fat 8.2g		15%
	Saturated Fat 2.9g	18%
	Trans Fat 0g
Cholesterol 20mg		8%
Sodium 492mg		25%
Total Carbohydrate 24.6g		10%
	Dietary Fiber 5.7g	28%
	Sugars 2g
Protein 15g

Vitamin A 8%	Vitamin C 8%
Calcium 23%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Original Pepperoni Pizza Nutritional Value

Nutrient	Suggested Serving 1 PIZZA (122 g)	Standard Serving 100g
Energy	281 kcal (17%)	230 kcal (14%)
Protein	18 g (43%)	14.75 g (35%)
Total Lipid (fat)	10 g (19%)	8.2 g (15%)
Carbohydrate, By Difference	30 g (12%)	24.59 g (10%)
Fiber, Total Dietary	7 g (34%)	5.7 g (28%)
Sugars, Total	2 g (10%)	1.64 g (8%)
Calcium, Ca	300 mg (28%)	246 mg (23%)
Iron, Fe	1.44 mg (10%)	1.18 mg (8%)
Sodium, Na	600 mg (31%)	492 mg (25%)
Vitamin C, Total Ascorbic Acid	4.8 mg (10%)	3.9 mg (8%)
Vitamin A, Iu	400 IU (10%)	328 IU (8%)
Fatty Acids, Total Saturated	3.5 g (21%)	2.87 g (18%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	24 mg (10%)	20 mg (8%)

Calories Burn off Time

How long would it take to burn off Champion Foods, L.l.c. Original Pepperoni Pizza with 281 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in original pepperoni pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	59 minutes
Dancing	51 minutes
Golfing	51 minutes
Hiking	47 minutes
Light Gardening	51 minutes
Stretching	94 minutes
Walking - 3.5 mph	61 minutes
Weight Training - light workout	78 minutes
Aerobics	35 minutes
Basketball	38 minutes
Bicycling - 10 mph or more	29 minutes
Running - 5 mph	29 minutes
Swimming	33 minutes
Walking - 4.5 mph	37 minutes
Weight Training - vigorous workout	38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium