Original The Brawlin' Buffalo Chicken Pizza - 320 calories
Manufacturer Other
Product Information and Ingredients
Original The Brawlin' Buffalo Chicken Pizza is manufactured by Other with a suggested serving size of 0.16 PIZZA (138 g) and 320 calories per serving. The nutritional value of a suggested serving of original the brawlin' buffalo chicken pizza includes 50 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 038708950020.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 47.81% of the calories in the suggested servig of this product come from fat.
Protein 49% of DV
A serving of 0.16 PIZZA (138 g) of original the brawlin' buffalo chicken pizza has 49% of the recommended daily needs of protein.
Sodium 48% of DV
A serving of 0.16 PIZZA (138 g) of original the brawlin' buffalo chicken pizza has 48% of the recommended daily intake of sodium.
Saturated Fats 55% of DV
A serving of 0.16 PIZZA (138 g) of original the brawlin' buffalo chicken pizza has 55% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme
- Ascorbic Acid)
- Water
- Soybean Oil
- Yeast
- Bread Crumbs (wheat Flour
- Yeast
- Sugar
- Salt)
- Olive Oil
- Sugar
- Salt
- Cultured Wheat Starch
- Honey
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- L-cysteine
- Citric Acid Low Moisture Mozzarella Cheese: Pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose (to Prevent Caking) Buffalo Style Chicken Breast Strips With Rib Meat: Boneless Chicken Breast With Rib Meat
- Water
- Modified Potato Starch
- Maltodextrin
- Paprika
- Salt
- Potassium Lactate
- Aged Cayenne Red Pepper Sauce (aged Cayenne Red Pepper
- Distilled Vinegar
- Salt
- Garlic Powder)
- Sodium Phosphates
- Distilled Vinegar
- Spices
- Natural Flavors
- Spice Extractive
- Garlic Powder Buffalo Wing Sauce: [hot Sauce Concentrate (aged Red Cayenne Pepper
- Distilled Vinegar
- Salt
- Dehydrated Garlic)
- Water
- Soybean Oil
- Distilled Vinegar
- Salt
- Xanthan Gum
- Polysorbate 60
- Extractive Of Paprika
- Natural And Artificial Flavor Alfredo Sauce: {cream
- Skim Milk
- Soybean Oil
- Canola Oil
- Parmesan Cheese (cultured Milk
- Salt
- Enzymes)
- Water
- Modified Cornstarch
- Asiago Cheese: (cultured Milk
- Salt
- Enzymes)
- Salt
- Romano Cheese: (pasteurized Cow's Milk
- Cheese Culture
- Salt
- Enzymes)
- Cream (cream
- Nonfat Milk)
- Enzyme Modified Parmesan Cheese: (cultured Milk
- Water
- Salt
- Enzymes)
- Whey Protein Concentrate
- Lactose
- Datem
- Spice
- Xanthan Gum
- Seasoning: (wheat Starch
- Extracts Of Annatto And Turmeric Color
- Natural Flavor)
- Seasoning: (maltodextrin
- Flavor
- Enzyme Modified Butterfat)} Pepper Sauce: Aged Cayenne Red Peppers
- Vinegar
- Water
- Salt
- Garlic Powder] Mozzarella Cheese: Pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes Gorgonzola Cheese: (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Cornstarch
- Potato Starch And Powdered Cellulose (to Prevent Caking)
- Spices
- Parsley
Nutrition Facts
Serving Size 0.16 PIZZA (138 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 36% | |
| Saturated Fat 8g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 13% | |
| Dietary Fiber 1g | 6% | |
| Sugars 2g | ||
| Protein 18g | ||
| Vitamin A 11% | Vitamin C 11% |
| Calcium 27% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 111 | |
| % Daily Value* | ||
| Total Fat 12.3g | 26% | |
| Saturated Fat 5.8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 17% | |
| Sodium 609mg | 35% | |
| Total Carbohydrate 20.3g | 9% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 8% | Vitamin C 8% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original The Brawlin' Buffalo Chicken Pizza Nutritional Value
| Nutrient | Suggested Serving 0.16 PIZZA (138 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (22%) | 232 kcal (16%) |
| Protein | 18 g (49%) | 13.04 g (35%) |
| Total Lipid (fat) | 17 g (36%) | 12.32 g (26%) |
| Carbohydrate, By Difference | 28 g (13%) | 20.29 g (9%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 2 g (11%) | 1.45 g (8%) |
| Calcium, Ca | 250 mg (27%) | 181 mg (19%) |
| Iron, Fe | 1.79 mg (14%) | 1.3 mg (10%) |
| Sodium, Na | 840 mg (48%) | 609 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (11%) | 3.5 mg (8%) |
| Vitamin A, Iu | 400 IU (11%) | 290 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (55%) | 5.8 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (23%) | 36 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Original The Brawlin' Buffalo Chicken Pizza with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in original the brawlin' buffalo chicken pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium