The Taproom Double Pep's Pizza - 420 calories
Manufacturer Other
Product Information and Ingredients
The Taproom Double Pep's Pizza is manufactured by Other with a suggested serving size of 0.17 PIZZA (159 g) and 420 calories per serving. The nutritional value of a suggested serving of the taproom double pep's pizza includes 65 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 038708950037.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 53.55% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 62% of DV
A serving of 0.17 PIZZA (159 g) of the taproom double pep's pizza has 62% of the recommended daily needs of protein.
Fat 61% of DV
A serving of 0.17 PIZZA (159 g) of the taproom double pep's pizza has 61% of the recommended daily intake of fat.
Sodium 64% of DV
A serving of 0.17 PIZZA (159 g) of the taproom double pep's pizza has 64% of the recommended daily intake of sodium.
Saturated Fats 87% of DV
A serving of 0.17 PIZZA (159 g) of the taproom double pep's pizza has 87% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme
- Ascorbic Acid)
- Water
- Soybean Oil
- Yeast
- Bread Crumbs (wheat Flour
- Yeast
- Sugar
- Salt)
- Olive Oil
- Sugar
- Salt
- Cultured Wheat Starch
- Honey
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- L-cysteine
- Citric Acid Low Moisture Mozzarella Cheese: Pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose (to Prevent Caking) Sauce: Tomato Sauce (water
- Tomato Paste)
- Salt
- Spices
- Dehydrated Garlic Sausage: Pork
- Water
- Salt
- Spices
- Corn Syrup Solids
- Paprika
- Flavoring
- Disodium Inosinate And Disodium Guanylate
- Bha
- Bht
- Propyl Gallate Pepperoni: Pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
- Ascorbic Acid Mozzarella Cheese: Pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes Sausage: Pork
- Spices
- Water
- Salt
- Corn Syrup Solids
- Flavorings
- Paprika
- Sodium Phosphate Provolone Cheese: Pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Powdered Cellulose (to Prevent Caking) Spices
- Parsley
Nutrition Facts
Serving Size 0.17 PIZZA (159 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 61% | |
| Saturated Fat 11g | 87% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 34% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 15% | |
| Dietary Fiber 2.1g | 13% | |
| Sugars 3g | ||
| Protein 20g | ||
| Vitamin A 16% | Vitamin C 13% |
| Calcium 31% | Iron 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 264 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.7g | 38% | |
| Saturated Fat 6.9g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 22% | |
| Sodium 604mg | 40% | |
| Total Carbohydrate 18.2g | 10% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 19% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
The Taproom Double Pep's Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (159 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (33%) | 264 kcal (21%) |
| Protein | 20 g (62%) | 12.58 g (39%) |
| Total Lipid (fat) | 24.99 g (61%) | 15.72 g (38%) |
| Carbohydrate, By Difference | 29 g (15%) | 18.24 g (10%) |
| Fiber, Total Dietary | 2.1 g (13%) | 1.3 g (8%) |
| Sugars, Total | 3.01 g (19%) | 1.89 g (12%) |
| Calcium, Ca | 250 mg (31%) | 157 mg (19%) |
| Iron, Fe | 3.59 mg (32%) | 2.26 mg (20%) |
| Sodium, Na | 960 mg (64%) | 604 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (13%) | 3 mg (8%) |
| Vitamin A, Iu | 499 IU (16%) | 314 IU (10%) |
| Fatty Acids, Total Saturated | 11 g (87%) | 6.92 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (34%) | 41 mg (22%) |
Calories Burn off Time
How long would it take to burn off Other The Taproom Double Pep's Pizza with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in the taproom double pep's pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium