Original Thin Crust Pizza - 320 calories
Manufacturer Other
Product Information and Ingredients
Original Thin Crust Pizza is manufactured by Other with a suggested serving size of 0.2 PIZZA (126 g) and 320 calories per serving. The nutritional value of a suggested serving of original thin crust pizza includes 45 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 038708949970.
This product is high in sodium and saturated fats.
Calories from fat: a total of 50.65% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 40% of DV
A serving of 0.2 PIZZA (126 g) of original thin crust pizza has 40% of the recommended daily intake of sodium.
Saturated Fats 57% of DV
A serving of 0.2 PIZZA (126 g) of original thin crust pizza has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Wheat Flour
- Water
- Soybean Oil
- Palm Oil
- Yeast
- Sugar
- Calcium Propionate
- L-cysteine Low Moisture Mozzarella Cheese: Pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Powdered Cellulose (to Prevent Caking)
- Sauce: Tomato Sauce (water
- Tomato Paste)
- Salt
- Spices
- Dehydrated Garlic Pepperoni: Pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavorings
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
Nutrition Facts
Serving Size 0.2 PIZZA (126 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 35% | |
Saturated Fat 9g | 57% | |
Trans Fat 0g | ||
Cholesterol 45mg | 19% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 11% | |
Dietary Fiber 2g | 10% | |
Sugars 3g | ||
Protein 15g |
Vitamin A 13% | Vitamin C 0% |
Calcium 24% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 254 | Calories from Fat 129 | |
% Daily Value* | ||
Total Fat 14.3g | 28% | |
Saturated Fat 7.1g | 45% | |
Trans Fat 0g | ||
Cholesterol 36mg | 15% | |
Sodium 611mg | 32% | |
Total Carbohydrate 19.8g | 8% | |
Dietary Fiber 1.6g | 8% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 10% | Vitamin C 0% |
Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Thin Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.2 PIZZA (126 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (20%) | 254 kcal (16%) |
Protein | 14.99 g (37%) | 11.9 g (29%) |
Total Lipid (fat) | 18.01 g (35%) | 14.29 g (28%) |
Carbohydrate, By Difference | 25 g (11%) | 19.84 g (8%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 3 g (15%) | 2.38 g (12%) |
Calcium, Ca | 249 mg (24%) | 198 mg (19%) |
Iron, Fe | 0.72 mg (5%) | 0.57 mg (4%) |
Sodium, Na | 770 mg (40%) | 611 mg (32%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (13%) | 397 IU (10%) |
Fatty Acids, Total Saturated | 9 g (57%) | 7.14 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (19%) | 36 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Original Thin Crust Pizza with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in original thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium