Orville Redenbachers Cheddar Popcorn, Unprepared - 190 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Orville Redenbachers Cheddar Popcorn, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 tbsp (35g) unpopped (makes about 4.5 cups popped) (35 g) and 190 calories per serving. The nutritional value of a suggested serving of orville redenbachers cheddar popcorn, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00027000486009.
This product is high in saturated fats.
Calories from fat: a total of 61.58% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 11% of DV
A serving of 2 tbsp (35g) unpopped (makes about 4.5 cups popped) (35 g) of orville redenbachers cheddar popcorn, unprepared has 11% of the recommended daily intake of saturated fats.
Ingredient List
- Whole Grain Popping Corn
- Palm Oil
- Salt
- Color Added (paprika
- Vegetable Juice [beet])
- Natural Flavor (including Milk)
- Mixed Tocopherols (vitamin E For Freshness)
- Butter Oil Contains: Milk
Nutrition Facts
Serving Size 2 tbsp (35g) unpopped (makes about 4.5 cups popped) (35 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 7% | |
Saturated Fat 6g | 11% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 2g | 3% | |
Sugars 0g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 543 | Calories from Fat 334 | |
% Daily Value* | ||
Total Fat 37.1g | 20% | |
Saturated Fat 17.1g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1143mg | 17% | |
Total Carbohydrate 51.4g | 6% | |
Dietary Fiber 5.7g | 8% | |
Sugars 0g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Orville Redenbachers Cheddar Popcorn, Unprepared Nutritional Value
Nutrient | Suggested Serving 2 tbsp (35g) unpopped (makes about 4.5 cups popped) (35 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (3%) | 543 kcal (10%) |
Protein | 2 g (1%) | 5.71 g (4%) |
Total Lipid (fat) | 13 g (7%) | 37.14 g (20%) |
Carbohydrate, By Difference | 18 g (2%) | 51.43 g (6%) |
Fiber, Total Dietary | 2 g (3%) | 5.7 g (8%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 1.03 mg (2%) |
Potassium, K | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 400 mg (6%) | 1143 mg (17%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (11%) | 17.14 g (30%) |
Fatty Acids, Total Monounsaturated | 4 g (0%) | 11.43 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 4.29 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Orville Redenbachers Cheddar Popcorn, Unprepared with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in orville redenbachers cheddar popcorn, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium