Walnut Sundae Topping, Wide-mouth Jugs, Unprepared - 230 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Walnut Sundae Topping, Wide-mouth Jugs, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 tbsp (37g) (37 g) and 230 calories per serving. The nutritional value of a suggested serving of walnut sundae topping, wide-mouth jugs, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00027000119105.
This product is high in sugars.
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Sugars 21% of DV
A serving of 2 tbsp (37g) (37 g) of walnut sundae topping, wide-mouth jugs, unprepared has 21% of the recommended daily intake of sugars.
Ingredient List
- Walnuts
- High Fructose Corn Syrup
- Corn Syrup
- Less Than 2% Of: Natural Flavor
- Potassium Sorbate (preservative)
- Sodium Citrate
- Citric Acid
- Sugar
- Caramel Color Contains: Walnut
Nutrition Facts
Serving Size 2 tbsp (37g) (37 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 6% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 622 | Calories from Fat 243 | |
% Daily Value* | ||
Total Fat 27g | 15% | |
Saturated Fat 2.7g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 51.4g | 6% | |
Dietary Fiber 2.7g | 4% | |
Sugars 38g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Walnut Sundae Topping, Wide-mouth Jugs, Unprepared Nutritional Value
Nutrient | Suggested Serving 2 tbsp (37g) (37 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (4%) | 622 kcal (12%) |
Protein | 2 g (1%) | 5.41 g (4%) |
Total Lipid (fat) | 10 g (6%) | 27.03 g (15%) |
Carbohydrate, By Difference | 19 g (2%) | 51.35 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 2.7 g (4%) |
Sugars, Total | 14 g (21%) | 37.84 g (56%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.97 mg (2%) |
Potassium, K | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.7 g (5%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 4.05 g (0%) |
Fatty Acids, Total Polyunsaturated | 7 g (0%) | 18.92 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Walnut Sundae Topping, Wide-mouth Jugs, Unprepared with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in walnut sundae topping, wide-mouth jugs, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium