Orville Redenbachers Home Recipe Pop Up Bowl, Unprepared - 170 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Orville Redenbachers Home Recipe Pop Up Bowl, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 tbsp (35g) unpopped (makes about 4 cups popped) (35 g) and 170 calories per serving. The nutritional value of a suggested serving of orville redenbachers home recipe pop up bowl, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 3 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00027000490570.
This product is high in saturated fats.
Calories from fat: a total of 58.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 11% of DV
A serving of 2 tbsp (35g) unpopped (makes about 4 cups popped) (35 g) of orville redenbachers home recipe pop up bowl, unprepared has 11% of the recommended daily intake of saturated fats.
Ingredient List
- Whole Grain Popping Corn
- Palm Oil
- Less Than 2% Of: Potassium Chloride
- Salt
- Natural And Artificial Flavors
- Butter
- Tbhq And Citric Acid (for Freshness) Contains: Milk
Nutrition Facts
Serving Size 2 tbsp (35g) unpopped (makes about 4 cups popped) (35 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 6% | |
Saturated Fat 6g | 11% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 3g | 4% | |
Sugars 0g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 486 | Calories from Fat 283 | |
% Daily Value* | ||
Total Fat 31.4g | 17% | |
Saturated Fat 17.1g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 800mg | 12% | |
Total Carbohydrate 51.4g | 6% | |
Dietary Fiber 8.6g | 12% | |
Sugars 0g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Orville Redenbachers Home Recipe Pop Up Bowl, Unprepared Nutritional Value
Nutrient | Suggested Serving 2 tbsp (35g) unpopped (makes about 4 cups popped) (35 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 486 kcal (9%) |
Protein | 2 g (1%) | 5.71 g (4%) |
Total Lipid (fat) | 11 g (6%) | 31.43 g (17%) |
Carbohydrate, By Difference | 18 g (2%) | 51.43 g (6%) |
Fiber, Total Dietary | 3 g (4%) | 8.6 g (12%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.06 mg (4%) |
Potassium, K | 200 mg (1%) | 571 mg (4%) |
Sodium, Na | 280 mg (4%) | 800 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (11%) | 17.14 g (30%) |
Fatty Acids, Total Monounsaturated | 4 g (0%) | 11.43 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 2.86 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Orville Redenbachers Home Recipe Pop Up Bowl, Unprepared with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in orville redenbachers home recipe pop up bowl, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium