Orville Redenbachers White Cheddar Popcorn, Unprepared - 140 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Orville Redenbachers White Cheddar Popcorn, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 tbsp (33g) unpopped (33 g) and 140 calories per serving. The nutritional value of a suggested serving of orville redenbachers white cheddar popcorn, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00027000882375.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Bag: Whole Grain Popping Corn
- Palm Oil
- Less Than 2% Of: Salt
- Tbhq And Citric Acid (for Freshness)seasoning Pouch: Cheddar Cheese Powder (cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Whey
- Partially Hydrogenated Soybean Oil
- Whey Protein Concentrate
- Lactose
- Maltodextrin
- Salt
- Sodium Phosphate
- Citric Acid
- Natural Flavor
- Lactic Acid)
- Natural Cheese Flavor (maltodextrin
- Natural Flavor
- Whey Solids
- Salt
- Disodium Phosphate)
- Buttermilk Solids
- Whey
- Salt
- Butter Powder (butter
- Nonfat Dry Milk
- Sodium Caseinate
- Bht [preservative])
- Autolyzed Yeast And Dried Yeast
- Less Than 2% Of: Lactic Acid
- Natural Bleu Cheese Flavor (maltodextrin
- Whey Solids
- Natural Flavor
- Salt)
- Disodium Inosinate
- Disodium Guanylate
- Natural Flavor
- Silicon Dioxide (anticaking)contains: Milk
Nutrition Facts
Serving Size 2 tbsp (33g) unpopped (33 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 4% | |
Saturated Fat 3.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 3g | 4% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 424 | Calories from Fat 218 | |
% Daily Value* | ||
Total Fat 24.2g | 12% | |
Saturated Fat 10.6g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1061mg | 15% | |
Total Carbohydrate 54.6g | 6% | |
Dietary Fiber 9.1g | 12% | |
Sugars 3g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Orville Redenbachers White Cheddar Popcorn, Unprepared Nutritional Value
Nutrient | Suggested Serving 2 tbsp (33g) unpopped (33 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 424 kcal (7%) |
Protein | 3 g (2%) | 9.09 g (6%) |
Total Lipid (fat) | 8 g (4%) | 24.24 g (12%) |
Carbohydrate, By Difference | 18 g (2%) | 54.55 g (6%) |
Fiber, Total Dietary | 3 g (4%) | 9.1 g (12%) |
Sugars, Total | 1 g (1%) | 3.03 g (4%) |
Calcium, Ca | 20 mg (1%) | 61 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 1.09 mg (2%) |
Potassium, K | 105 mg (1%) | 318 mg (2%) |
Sodium, Na | 350 mg (5%) | 1061 mg (15%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (6%) | 10.61 g (18%) |
Fatty Acids, Total Monounsaturated | 3 g (0%) | 9.09 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 3.03 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Orville Redenbachers White Cheddar Popcorn, Unprepared with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in orville redenbachers white cheddar popcorn, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium