Oven Crispy Jumbo Coconut Shrimp - 260 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Oven Crispy Jumbo Coconut Shrimp is manufactured by Rich Products Corporation with a suggested serving size of 4 SHRIMP + 2 TSP SAUCE | ABOUT (102 g) and 260 calories per serving. The nutritional value of a suggested serving of oven crispy jumbo coconut shrimp includes 50 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 10 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 041322109101.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Shrimp
- Wheat Flour
- Soybean Oil
- Coconut
- Water
- Corn Starch
- Contains 2% Or Less Of Each Of The Following Garlic Powder
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Natural Flavor
- Onion Powder
- Salt
- Sodium Bisulfite (as A Preservative)
- Spice
- Sugar
- Sunflower Oil
- Yeast Extract
- Yeast Dipping Sauce Ingredients: Orange Marmalade (high Fructose Corn Syrup
- Corn Syrup
- Oranges
- Sugar
- Citric Acid
- Fruit Pectin
- Sodium Benzoate [as A Preservative])
- Water
- Mustard (distilled Vinegar
- Mustard Seed
- Water
- Salt
- Spices
- Turmeric
- Natural Flavor)
- Horseradish (horseradish
- Vinegar
- Water
- Salt
- Soybean Oil
- Sugar
- Flavoring
- Sodium Bisulfite)
- Pepper Sauce (aged Cayenne Pepper
- Vinegar
- Salt)
- Dijon Mustard Bran (mustard Bran
- Salt
- Distilled Vinegar
- White Wine
- Citric Acid
- Tartaric Acid
- Spices)
- Mustard Seed
- Potassium Sorbate And Sodium Benzoate (as Preservatives)
- Natural Flavors
- Salt
- Spice
Nutrition Facts
Serving Size 4 SHRIMP + 2 TSP SAUCE | ABOUT (102 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 22% | |
| Saturated Fat 5g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 9% | |
| Dietary Fiber 2g | 8% | |
| Sugars 10g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 255 | Calories from Fat 124 | |
| % Daily Value* | ||
| Total Fat 13.7g | 22% | |
| Saturated Fat 4.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 17% | |
| Sodium 520mg | 22% | |
| Total Carbohydrate 25.5g | 9% | |
| Dietary Fiber 2g | 8% | |
| Sugars 10g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Oven Crispy Jumbo Coconut Shrimp Nutritional Value
| Nutrient | Suggested Serving 4 SHRIMP + 2 TSP SAUCE | ABOUT (102 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (13%) | 255 kcal (13%) |
| Protein | 7 g (14%) | 6.86 g (14%) |
| Total Lipid (fat) | 14 g (22%) | 13.73 g (22%) |
| Carbohydrate, By Difference | 26 g (9%) | 25.49 g (9%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 10 g (41%) | 9.8 g (40%) |
| Calcium, Ca | 40 mg (3%) | 39 mg (3%) |
| Iron, Fe | 0.72 mg (4%) | 0.71 mg (4%) |
| Sodium, Na | 530 mg (23%) | 520 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (26%) | 4.9 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (17%) | 49 mg (17%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Oven Crispy Jumbo Coconut Shrimp with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in oven crispy jumbo coconut shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium