Oven Fresh Apple Pie - 319 calories
Manufacturer Kitchens Of Sara Lee
Product Information and Ingredients
Oven Fresh Apple Pie is manufactured by Kitchens Of Sara Lee with a suggested serving size of 0.13 PIE (121 g) and 319 calories per serving. The nutritional value of a suggested serving of oven fresh apple pie includes 0 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 032100083621.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45.14% of the calories in the suggested servig of this product come from fat.
Sugars 87% of DV
A serving of 0.13 PIE (121 g) of oven fresh apple pie has 87% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 0.13 PIE (121 g) of oven fresh apple pie has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Apples
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Oil (palm And Soybean Oils)
- High Fructose Corn Syrup
- Corn Syrup Contains 2% Or Less: Modified Corn Starch
- Salt
- Cinnamon
- Malic Acid
Nutrition Facts
Serving Size 0.13 PIE (121 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 319 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 30% | |
| Saturated Fat 7g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 264 | Calories from Fat 119 | |
| % Daily Value* | ||
| Total Fat 13.2g | 25% | |
| Saturated Fat 5.8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 339mg | 17% | |
| Total Carbohydrate 33.9g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Oven Fresh Apple Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (121 g) | Standard Serving 100g |
|---|---|---|
| Energy | 319 kcal (19%) | 264 kcal (16%) |
| Protein | 3 g (7%) | 2.48 g (6%) |
| Total Lipid (fat) | 16 g (30%) | 13.22 g (25%) |
| Carbohydrate, By Difference | 40.99 g (17%) | 33.88 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 18 g (87%) | 14.88 g (72%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (12%) | 1.49 mg (10%) |
| Sodium, Na | 410 mg (21%) | 339 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7.01 g (42%) | 5.79 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Kitchens Of Sara Lee Oven Fresh Apple Pie with 319 calories? A brisk walk for 69 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in oven fresh apple pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 66 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 106 minutes |
| Walking - 3.5 mph | 69 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium